Misti and Lauren believe the key to success for small business owners is mindfulness practice. In this episode they share both formal and informal ways for any entrepreneur to begin and sustain a practice, and also how to look mindfully at certain aspects of business. 


For more on the Mindful Project :

Instagram: instagram.com/themindful.project

Facebook : facebook.com/elevatingbusinessculture

Website : themindfulproject.co

Follow Misti Anderson :

 Instagram : instagram.com/mistiandersonyoga

 Facebook : facebook.com/mistiandersonyoga

 Website : mistiandersonyoga.com

Follow Lauren Wessinger :

 Instagram : instagram.com/laurenwessinger

 Facebook : facebook.com/lauren.d.wessinger

 Website : laurenyoga.net