The Mindful Experiment

We all have a belief system when it comes to life, money, death, relationships, parenting, politics, C-virus, etc.

But, have you ever asked the question if that belief system is YOURS or is it the beliefs of others?

One of the things that is fascinating about belief systems is, when you challenge it, there is a knee-jerk reaction that happens.

Ever challenge the belief system of what someone stands for?

Religion? Marriage? Money? C-Virus? Etc..

The response is usually never pleasant and name calling is what normally follows.

Why does it have to be that way?

What can we do, to level up, and break this continual pattern we express and do as humans?

Tune in and find out.

-------------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Spirit-Duality Virtual Workshop - Grab your FREE ticket Today!

https://spirit-duality.heysummit.com/?sc=P8dhYWNC&ac=39xaZFYM

Download first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Email

[email protected]

In this episode, I had the opportunity to share some space with Louis Morris who is a Relationship and Spiritual coach. In this laid-back episode, Louis and I talk about the hardships people are facing, especially relationships due to COVID and the lockdowns each state and parts of the world are experiencing.

Louis will share some insightful and creative ways to keep the spice up in your relationship, how to keep things fresh and never experience a dull moment.

Tune in as I will also share some personal stories that relate to the advice Louis gives in this episode.

Who is Louis Morris?

Louis is the host of the Heart Matters Podcast as well an author of several self help books. He is a life and relationship coach that focuses on effective communication, affection, being fascinating and fascinated by your partner. Louis offers straight talk and insightful advice on all these issues and more. His coaching mantra : matters of the heart that if reflected and acted upon will improve the inner and outer condition of the person.

Louis also provides answers and solutions for spiritual questions. His work is all about improving people's lives from the inside out and helping clients and listeners start living the life of their dreams one step at a time. He offers coaching and other resources like his podcast, online blog and books such as The Heart Matters by Louis Morris.

How to Connect?

Multiple Connections: http://linktr.ee/louismorris

Website: www.LouisMorrisCoaching.com/

----------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Download first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

Email

[email protected]

Many motivational speakers use the Lion as an example to inspire you.

The one that comes to mind the most is ET (Eric Thomas).

He shares the story of the Lion and the Gazelle.

And many others will use the word, "Beast Mode," and have a lion on there...

In this episode, I share a different side of the lion that we can all learn from to create mastery in our lives.

I will share how a lion hunts, lives, the spirit of the lion and how you can tap into that to help you with your life and what obstacles/struggles you are facing and so much more!

Tune in and let me know what you think!

--------------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Download first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

Email

[email protected]

I had the pleasure of interviewing Kirsten Bevereley-Waters. She shares some insights on how you can become a Struggle Guru and handle any struggles that you face within your life.

In this episode, she will share concepts, ideas and tips to help yourself see the beauty behind a struggle and what it means for your life.

All struggles help you evolve and grow. The key concept is to trust the process...  

Who is Kirsten?

Kirsten Beverley-Waters is a Yoga Medicine teacher, fitness coach, author, and motivational speaker. Kirsten is known for using innovative movement methods to bring a modern approach to yoga's ancient wisdom. Teaching movement through the lens of mental wellness, whole body health, and spiritual groundedness, she helps others find their sacred body and soul connection. As the founder of Aiiro Wellness, her work is a practice of cultivating your inner warrior, changing self-talk that does not serve us, and finding strength in our struggle. 

Sharing her experiences with cancer, mental health, and grief, Kirsten shares the power of harnessing our inner guru. Kirsten adds levity to the moments that grab hold of us the hardest and helps her students transform the weight into strength. While much of her early teachings focused on her experiences in sports and athletic training, Kirsten has evolved her practices into an adaptation of athleticism and power anchored in healing and therapeutics.

Kirsten leads yoga and mindfulness trainings around the world and offers trainings for educators and coaches across the country. As a dynamic speaker and lecturer, Kirsten has been invited to work with local universities and high schools in creating mental health mindfulness training programs for athletes. She continues her work one-on-one with cancer and chronic pain patients developing personalized therapeutic yoga practices that address each student's cranio-sacral rhythm and nervous system response. 

Kirsten holds a Bachelors of Science from Kent State University, as well as multiple certifications through the American College of Sports Medicine, Crossfit, and Precision Nutrition. Kirsten also holds training and certifications in Emergency Medical & Neurodiagnostic Technology.

How to Connect with Kirsten?

Website: https://www.kbwaters.com/

Facebook: https://www.facebook.com/aiirowellness/

Twitter: https://twitter.com/kbeverleywaters

Instagram: https://www.instagram.com/kbeverleywaters/

-----------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Download first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

Email

[email protected]

We all have an enemy within us. It comes with many names...

Some call it, "the Inner Critic."

Some call it, "the EGO."

Some call it, "the Darkness."

The name does not matter. We all have an enemy in the mind that challenges us and the goal is to keep you comfortable.

Many people, lose the war, to this invisible enemy.

In this episode, I will talk about more in depth of what this, share personal stories of what I had to do to break through and how the enemy within, actually can be, your best friend...

Tune in for more!

-----------------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Download first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

Email

[email protected]

In this episode, I had the pleasure of speaking with Ted Smith. Ted has a wealth of knowledge and is really up to some amazing things. One of the biggest projects he is focusing on is the envirome and how important it is, we focus on this first, before anything else to help with our health and our mind.

Ted has a long list of credentials and I truly appreciate his passion in the work he is doing, not only for the environment, but also for the people. His work will truly show how important it is to connect with nature and that, the more we connect with nature, the better it serves our overall health and well-being.

Who is Ted Smith?

Ted is an Associate Professor of pharmacology and toxicology, Deputy Director of the Christina Lee Brown Envirome Institute, and Director of the Center for Healthy Air Water and Soil at the University of Louisville School of Medicine. The Center for Healthy Air Water and Soil is focused on research that addresses the promotion of human health in urban environments.

Many projects within the Envirome Institute share a focus on the biophilia hypothesis that suggests our fundamental affiliation with our broader ecology mediates disease risk. Several of these projects require sensor and data technologies, not only sensors for monitoring ambient particulate matter, noise pollution and air toxics, but also for measuring physical activity or personal biometric data.

The Institute and Center develops comprehensive and integrative approaches for acquiring environmental and individual-level data that could inform and enable new types of community-based observational or clinical studies. Previously Ted served as Chief Innovation Officer for the City of Louisville Kentucky where he created the largest real time asthma surveillance research program AIRLouisville.

Ted received his B.S. in Biology and Psychology from Allegheny College, his M.S. and PhD in Experimental Psychology from Miami University and completed his post-doctoral studies at the Massachusetts Institute of Technology Man Vehicle Laboratory. Ted was co-investigator on the Neurolab space shuttle mission.

How to Connect with Ted?

Facebook: https://www.facebook.com/tedsmithphd

Twitter: https://twitter.com/Tedsmithphd

LinkedIn: https://www.linkedin.com/in/tedsmith/

--------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Download first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

Email

[email protected]

There are a few guarantees in life from what I have observed and learned.

#1 - You will eventually leave this world and this life.

#2 - You will have to pay taxes (even if it is voluntary)

#3 - You will always have dishes to be washed

#4 - You will always have obstacles to face in life

No one escapes these 4 things....

And how we perceive these things, truly determines how we live our lives.

In this episode, I will share ways on how to not be a stat, how to break through your own professional and personal obstacles and truly live the life you desire on your own terms.

And YES, it is massively possible.

Tune in for more and get inspired to break through the obstacles you chose, prior to coming into this life that you are experiencing.

-----------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Download first 3 Chapters to Dr. Vic's New Book for FREE

https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

Email

[email protected]

In this episode, I had the pleasure to interview Edward Miller where we discuss on many different topics of forgiveness, Ho'oponopono, non-duality, resistance and so much more.

It was great to converse with a fellow Chicagoan and he shares many wonderful tips and info in this wonderful episode.

Who is Edward Miller?

Over his 25-year spiritual journey, he has gained wisdom and invaluable training tools to help others realize innovative meditative skills that foster life changing results.

As a student of Transcendental and Buddhist Meditation practices, and progressive modalities of Self- Inquiry through NonDuality, he has researched and studied many great metaphysical teachers-- including Eckhart Tolle, Mooji, Adyashanti, Chogyan Trungpa, Byron Katie and Ihaleakala Hew Len, Ph.D. But of all his study, he has been most impressed and personally transformed by the Hawaiian forgiveness teaching of Ho’oponopono.

Using these Best Practices, Edward has designed the SoulTranSync practices and tools, to inspire more peace, love, forgiveness and happiness through group workshops and individual coaching clients. His goal is always to direct you towards awakening your inner nature and genuine spirit in order to live a more fulfilling life. He also instills that suffering of any variety is completely optional and avoidable if living in the NOW or present moment.

Edward is considered a charismatic visionary with a long career of mentorship and teaching, which has allowed him to help guide others on their spiritual journey. As a former charter school entrepreneur, he made it his mission to help inner-city youth realize their full potential. His passion to assist people with their personal transformation is fueled by his genuine desire to see others achieve happiness and success from within.

How to Connect with Edward?

Website: www.soultransync.com

Facebook: www.Facebook.com/SoulTranSync

Instagram: www.Instagram.com/soultransync

--------------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

Email

[email protected]

We have the power to transform water to help our health or destroy it.

Our thoughts, projections and intentions is what shifts our life in so many ways.

We do this, without even knowing it.

But, what if we lived life more intentionally?

What if we set the intentions of our day? Would things change?

How does intention set the tone for life?

Is there any science or validity to these concepts?

Tune in to answer these questions and so much more!

---------------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

Email

[email protected]

In this wonderful interview I had with Blake Bauer. We had the pleasure of diving deep into suffering and talk about how we are not meant to suffer.

I was looking forward to this convo because Blake wrote a book called, "We Are Not Born to Suffer," and I wrote a book called, "A Walk in the Dark," which both are on suffering and the dark times we face in life.

In this episode, Blake will be discussing his story of how he ended up doing the work he is doing today. We discuss many topics of suffering and what suffering truly is and how you can use it to your advantage and so much more.

Tune in below for this wonderful episode.

Who is Blake Bauer?

Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. Each year he helps thousands of people who cannot find effective support from conventional psychology, medicine, or religion.

Blake is a world-renowned teacher and speaker with an extensive background in psychology, alternative medicine, nutrition, traditional healing, and mindfulness meditation. Based on both his personal experience overcoming deep suffering, addiction, and adversity, as well as his professional success with over 100,000 people worldwide, Blake’s pioneering work integrates what he’s found to be the most effective approaches to optimal mental, emotional, and physical health.

How to connect with Blake?

Website: https://www.unconditional-selflove.com

LinkedIn: https://www.linkedin.com/in/blake-d-bauer/

Twitter: https://twitter.com/blakebauer

Facebook (1): https://www.facebook.com/YouWereNotBornToSuffer.by.BlakeDBauer/

Facebook (2): https://www.facebook.com/BlakeBauer1/

Instagram: www.instagram.com/blakedbauer

------------------------------------------------

Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

Parler: www.parler.com/profile/DrVicManzo

YouTube: Bit.Ly/38QULv91

Looking for Coaching?

https://www.empoweryourreality.com/one-on-one-coaching

Autograph Copy of Dr. Vic's Book FREE (US only)

http://bit.ly/37GY4UK

Audiobook Version: https://adbl.co/2YIVBae

Email

[email protected]