The Mindful Experiment
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The Mindful Experiment episodes

  • EP#71 - The Power of Asking Questions
    In this interview, Heather Hansen, one of Pennsylvania's top 50 female lawyers, shares the power of asking questions.  She shares how her experiences in the court room from asking questions can help you transform your life and help empower your life.  Tune in for more!
    Who is Heather Hansen?
    Who stands up for you? For over 20 years Heather Hansen has been a trial lawyer, advocating for her clients in the courtroom. She's consistently been named one of the Top 50 Female Lawyers in Pennsylvania, is an anchor at the Law and Crime Network, and has appeared on NBC, Fox News Channel, and CNN> Now she shows individuals and business how to stand up for themselves, their ideas and to become their own best advocate. Heather's book. The Elegant Warrior-How to Win Life's Trials Without Losing Yourself, is available in stores and on Amazon in April.
    How to Connect with Heather?
    Phone: 610-724-9657
    Facebook - @imheatherhansen
    Instagram - @imheatherhansen
     
    New Book Release: https://www.amazon.com/Elegant-Warrior-Trials-Without-Yourself/dp/1989025269
    58 min
  • EP#70 - Trust Within
    We live in a world that we constantly focus on external circumstances or events.  Most people live in a 1% reality which means, you trust and experience only with your 5 senses and what you see is what you think that is all there is.
    The truth of the matter and science has finally caught up to what ancient sages, mystics and many others have said for 1,000s of years is there is a whole another type of reality, multiple layers of reality and dimensions.  
    We have more than 5 senses and in this episode, I talk about a sense that we have lost or disconnected from.  We are taught at a young age to dismiss it and since we, the older generation have been taught to dismiss it, we are teaching children younger and younger to do the same.
    Tune in below to learn more about your soul's compass, its navigator and how it is the TRUE GPS to your soul's purpose and much more.
    24 min
  • EP#69 - How to Break Addiction and LIVE
    In this episode, Courtney gets RAW and REAL with her personal story and battle with addiction and how she broke through and now is helping others do the exact same thing.  This woman has such a huge heart and truly is changing lives from the root level up.  It truly was a joy to have her on the show and appreciate what she is doing for others!
    Who is Courtney Andersen?
    I'm a Sober Coach, Health + Fitness Coach, the Founder of Sober Vibes and Real Aligned Women both are an online support community for recovery and sober-curious women of all ages.  I'm a wife and cat mom to my little fur pants, Fiona.  I’m a lover all Bravo shows, personal development, being in the flow, fall time in Pure Michigan, travel, the F word, sweet treats, being kind and laughing every single chance I can. 
    My favorite day of my life is August 18, 2012, because that is the day I finally stopped the madness of addiction and started to do some real LIVIN!
     
    How to Connect?
    Connect with me.. 
    Instagram: https://www.instagram.com/courtney_andersen
    Facebook:https://www.facebook.com/sobervibes 
    Podcast: http://realalignedwomen.libsyn.com/
    Website: www.realalignedwomen.com
    52 min
  • EP#68 - How to Not Be Reactive - Part II
    In this episode, I share with you Part II of How Not To Be Reactive in life and share concepts to help you show up being, the best version possible.
    Everything I share in this episode is all backed by functional neurology.  I share how the brain operates, why we are seeing an increase in more poor behaviors from children, adults, mass shootings, and so much more.
    I promise you, this is not an episode that is dark but if anything, gives you reason and empowerment to become aware of what is going on within the brain and how we can alter it to express our more humanistic traits of LOVE, BLISS, JOY, GRATITUDE, APPRECIATION and HELPING OTHERS.
    Tune in for more...
    24 min
  • EP#67 - Discover Your Power in Manifesting
    In this episode, Tayler Rae from. Strong Babe Collective, shares your power in manifesting.  She dives into personal stories of how she has used manifesting and trusting the flow of the Universe to guide her in her own journey.  It is an inspiring story and an inspiring episode to tune into.
    Who is Taylor Rae?
    Taylor Rae is a Manifestation and Spiritual Mindset Coach, and she is the Founder of Strong Babe Collective. After going through a massive journey from complete rock-bottom where she was broke, burnt-out and suffering debilitating anxiety attacks, through to connecting with the Universe, unlocking her Manifestation power and going through complete spiritual enlightenment, she has come out the other side with a passion and a soul purpose to share the exact steps she has gone through, with others, so that they can learn to manifest the lives they are so worthy of as well. She wakes up every day driven by a desire to share all of her divine downloads with the Strong Babes in her community over on the Strong Babe Collective Podcast, on Instagram, and in her Manifestation Course #DesireToManifest. 
    Special Offer to Listeners
    My previously sold out Signature Manifestation Course #DesireToManifest is re-opening for enrolment again in our January Round. #DesireToManifest is my 60 Day course teaching babes how to unlock their manifestation power, so that they can have, do, and be whatever they want in this life. It takes babes through the entire step-by-step process of how to manifest literally anything, and how to step into your power so that you can attract your biggest desires from a place of flow, freedom and ease. 
    I'm actually running a FREE online #DesireToManifest Masterclass soon where I give you a sneak peek into what it's like inside of #DesireToManifest, and I also share three of my biggest secrets around manifestation, that I used to go from broke, broken and burnt-out, to aligned, abundant and attracting my biggest desires with ease. You can grab your free spot now by heading to strongbabe.co/masterclass.
    How to Connect with Taylor...
    Instagram: @strongbabecollective
    Facebook: @strongbabecollective
    Listen to the Podcast on iTunes: strongbabe.co/itunes
    Listen to the Podcast on Spotify: strongbabe.co/spotify
    Join my Facebook Group for High Vibe Babes: https://strongbabe.co/facebookgroup
    51 min
  • EP#66 - Why Are We So Reactive? Part I
    In today's society, we have become so reactive rather than proactive that when we see someone being proactive, we think there is something wrong with them.
    We have become so fast to getting our quick fix of a dopamine response by looking at all the likes, new content, new books, new information, newest drama, newest scare on the news, etc.  We have been conditioned and programmed to do this that we are blind to seeing our life in this way.
    In this part one of two series, I will be sharing a part of the brain that is where our reactiveness comes from.  I will share multiple examples, personal stories and much more to give you a vivid clear picture of what I continue to see in our world and the havoc it is causing on our health, our society and much more.
    Tune in and stay tuned as next week, I will be diving into how to rise up to the other part of the brain that I mentioned in this episode.
    27 min
  • EP#65 - How to Find Everlasting Happiness
    T.M. Hoy share his amazing life story of his experience of being in a Thailand prison for 5 years and an additional 11 years in the U.S. prison system and how he didn't know, every single day, if he would see the next.  From this experience, it ignited his light to shine bright and made him realize what was truly important in life.  He will share gems on how to find EVERLASTING HAPPINESS in your life and much more.  Tune in, share a comment of what you thought and give us some feedback. 
    Who is T.M. Hoy?
    T.M. Hoy has also written Rotting in the Bangkok Hilton (Skyhorse Publishing), and The Nature of Religion (Pan Publishing). Originally from California's Silicon Valley, he became a gemologist after college and worked in the jewelry industry for years. He traveled extensively throughout Europe and Asia and kept homes in Bangkok and the northern Thai city of Chiang Mai. It was at his villa in Chiang Mai where a friend murdered a woman in his house and he made the fateful decision to help cover it up instead of going to the  police. He spent the next 5 years in Bangkok's notorious Bang Kwang Central Prison and an additional 11 years in the U.S. prison system. Today he lives in Tucson, AZ, where he fights a (losing) battle against getting fat from all the great Mexican restaurants. You can find him online at LastingHappiness.net
    T.M. Hoy's Book
    LASTING HAPPINESS: Secrets of the Heart, Mind, & Spirit Revealed is a practical, step-by-step guide to help you create a life rich in love, meaning, and creativity. Use the wisdom that almost cost the author his life to make yours a paradise. Here are the tools and techniques you need - hard-earned knowledge from some of the most brilliant scientists, doctors and thinkers who've ever lived. 
    How to Connect with T.M. Hoy?
    Facebook: /tm.hoy
    Web: https://lastinghappiness.net
    1 hr 4 min
  • EP#64 - Creation in Bite Size Pieces
    With today being the first day of the New Year, many people are focusing on New Year Resolutions, Goals, Visions and so forth.  But, why is it that 8% of people only succeed at their New Year's Goals/Resolutions?
    What is a way to be part of the 8% club?
    In this episode, I share personal stories of mistakes I had made in order to be where I am today.  I talk about how I always wanted to go BIG or GO HOME and how this mentality actually caused more turbulence in my life than ease.  It became a bigger distraction for me.
    I will then share, what I do now to achieve my goals and how I used this one simple concept to help me achieve all the goals I laid out for 2018 and how I am 3x all my visions and goals for 2019 by continuing to do this one simple thing here.
    "In life, is the small things, over a consistent period of time, that they become BIG things." ~ Dr. Vic Manzo
    19 min
  • EP#63 - Be Your #1 Supporter
    In life, who is your number one supporter?  Who is the person who supports you through your down times but celebrates with you in your ups?
    Many times, we do this for sport athletes, celebrities, gurus, experts, etc.  We focus on them succeeding so much and pour so much of our own source energy, much more than what we do for ourselves.
    When I see people who wear someone else's jersey, the question to ask yourself, "Does the person wear your jersey?"  I heard one time before from a speaker that he would never wear another player's jersey until the day he wears his.  And that made so much sense to me and summed up what many people do.  They focus on another person outside themselves but when it coms to supporting their dreams, their visions, their aspirations of life, joy, fun, etc., they don't put so much energy into it.
    They don't put enough energy into themselves, their dreams, their marriage, their relationships, their health, their mental status, their spiritual growth, etc.  I see people get more excited about "their" team doing well but when you ask them how life is going, they don't respond the same way.
    Remember, you only have so much energy to dump into things.  SUPPORT YOURSELF FIRST!
    Tune into the podcast as I share the "HOWs" to support yourself and celebrate yourself FIRST before anyone or anything else.
    21 min
  • EP#62 - Let Spirit Guide You
    I had the pleasure of interviewing a dear friend to me, Tonya Gonzalez.  I have known Tonya for 9 years and she has been someone who has helped me in my evolutionary process.  We were both starting out in our quest to create the life we desire, and share our light to the world.  I am so proud to say, after 9 years, this woman is the #3 psychic in the world and doing some amazing things.  
    In this episode, we dive into how to trust spirit as Tonya shares her story on how many times she let spirit guide her on her quest in life and how it always worked out for the best and so much more.  
    Sit back, relax and enjoy the energy that was exchanged in this amazing episode.  You will definitely feel uplifted after this with spiritual knowledge to inspire you to take life to the higher vibes!
    Who is Tonya Gonzalez?
    I’m Tonya González(née Melendez) aka Tarot Life Coach, a born Psychic Medium. From my humble beginnings, reading Tarot cards in a suburban Chicago cafe to international fame as I was voted #3 Psychic in the World during the “International Psychic Challenge Ukraine” in 2012.
    I’m currently working on my upcoming book, “The Sensuous Bruja.” A practical and useful playbook to add Sexy to your Magic! Filled with inspiring stories, Prayers, Spells and Rituals to reawaken and realign the Sensuous Self, Spirit and Soul within us.
    I continue to evolve as a Healer, Teacher, Spiritual Entrepreneur and Speaker. I have traveled extensively throughout the US, Europe, Morocco and Costa Rica before settling on the coasts of Mexico, studying and sharing my gifts.
    Following a decade of Tarot Readings, Psychic Healing and Spiritual Life Coaching, I now writes and teaches others to empower themselves through learning to “Use Your Magic”. My courses inspire and instruct with practical daily ways to heal, respect and love thyself. I believe, “by allowing our natural gifts and talents to emerge, we can truly allow ourselves to shine.”
    How to Connect?
    www.tonyargonzalez.com 
    Books
    "Opening with Grace and Gratitude" Anthology (Amazon)
    "Angel Blessings" Anthology (Amazon)
    "The Little Book of Woo Woo" eBook - Self Published
    "The Sensuous Bruja" - Release Date in 2019
    55 min

About The Mindful Experiment

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The Mindful Experiment is a podcast dedicated to sharing information about how to break through the barriers of life and inspire a realization of your infinite potential. This podcast is for the…