The Mindful Experiment

Gratitude is one of the most powerful ways you can connect to your Source, your TRUE SELF. Gratitude is the right attitude to allow you to take your life to the next altitutd - Dr. Vic.

Our minds are so prgrammed to look for what is wrong in our life. Our mind is so programmed to find what is wrong and fix it. It is a 2 million year old program. But, it doesn't mean it has to be this way. It doesn't mean we can't change this program, this conditioning. Utilizing gratitude in your life on a daily basis is something that will open up the door for more things to be appreciative of.

In this podcast, Dr. Vic explains briefly about the power of what you focus on and how what you focus on creates more of what you seek. For that the mind dictates and tells the eyes what to look for. If you focus on negative, that is all the mind will see. If you focus on things that you appreciate, your mind will only see that.

Dr. Vic shares a challenge at the end of the podcast for you to start shifting and empowering your life through the work of gratitude.

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Why is it important to be RELENTLESS in order to achieve the goals and dreams of what it is you desire? Being RELENTLESS is truly all about never giving up. It is never letting a story, an excuse, a negative belief system get in the way. It is you declaring what you desire, what you want to experience and stating this is what will happen and have the faith to know within.

In this episode, we share stories and the importance of being RELENTLESS in your life to create the life of your dreams. Tune in to start TODAY being RELENTLESS in all your dreams, goals and visions.

Enjoy the show!

Dr. Vic

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Website: Empower Your Reality

Podcast: The Mindful Experiment

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You must have failures in life in order to truly achieve success. Michael Jordan stated, "He missed 9,000 shots in his life. 26 times, the last shot to win the game depended on him and he missed." Everyone who has ever worked their way up the totem pole of success, had many failures along the way. Thomas Edison had 10,000 failures before figuring out the light bulb.

Every successful person that we see on TV or hear about, all had their share of failures and continue to do so. Failures are inevitabe but how you respond to them is what determines your path.

Join me on this episode as we dive deep into the WHY failures bring success and so much more!

Enjoy the show!

Dr. Vic

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Dr. Vic’s New Book: Rediscover Your Greatness

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Website: Empower Your Reality

Podcast: The Mindful Experiment

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Human beings are the best story tellers. Think about today and how many stories have you told yourself via self talk or with someone else? We are constantly sharing a story. You are sharing a story right now with yourself as you are reading this. Stories are what create the fabric to our reality. Stories are what create our perspective of something or someone. But, stories are just stories unless you believe in them.

In this episode, we will talk about the stories you are sharing with yourself in your life and how can we help change the story to change the experience of life to a more expansive, fulfilled reality than what you are experincing now.

Tune in as I share some of my personal stories and how I ended up changing those stories around, even when the 'experts' told me otherwise.

Tune in for more info and enjoy the episode!

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Website: Empower Your Reality

Podcast: The Mindful Experiment

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Ever hear the quote, "The Grass is Greener on the Other Side?" Many people have heard this and some have even heard that the grass is greener on the other side. But, is that true? Is the grass greener on the other side or is this just an illusion? What truly makes the grass green?

How can you experience a more fulfileld life = greener grass. Is it on the other side? Is it a million dollars? Is it a new relationship? Is it X, Y, Z?

Check out this episode as I share with you, where the grass truly is greener and who has the power to keep the grass green, vibrant and healthy...

Dr. Vic

NOTES

Phone App to Track Time

Desktop Apps to Use to Track Time

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Dr. Vic’s New Book: Rediscover Your Greatness

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Website: Empower Your Reality

Podcast: The Mindful Experiment

Email: [email protected]

In life, what you seek for will come seeking you. What you put out into the Universe, will be provided back to you. What you echo into the vastness, will come rippling back to you. So, if you want more joy in life, if you seek it, it will seek you. If you want sadness in life, sadness will come seeking you. Everything that you projected out into the Universe, is what comes looking for you.

It is like sending a signal out to the Universe to say, "This is what I want to experience, please bring these things in my life so I can experience X emotion."

Tune in for more info and enjoy the episode!

Dr. Vic

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Dr. Vic’s New Book: Rediscover Your Greatness

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Website: Empower Your Reality

Podcast: The Mindful Experiment

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Time is one resource that once it is gone, it can never be restored or gained back. We only have 24 hours in a day and what we do in those 24 hours, truly dictates our reality. The term we use often in this current time is, "BUSY." Someone asks, "How are you doing?" I am good, just busy. We use that term so much but are we truly busy?

When we look at the most successful people in the world, I would say, at least for me, they are busier than I am. They have more tasks and things to get done daily but how do they do it? What do they focus on? How do they accomplish so much? They value the most precious resource they have outside of health which is time.

In this episode, I will lay out for you ways to analyze and create a game plan to have MORE TIME in your day! Get more done and have more time to do what you desire! Tune in for more and enjoy the show!

Dr. Vic

Time Management Sheet Download

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Dr. Vic’s New Book: Rediscover Your Greatness

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Website: Empower Your Reality

Podcast: The Mindful Experiment

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Dalai Lama stated, "If we teach our children how to meditate, we would end violence within one generation." Powerful statement but there is a lot of truth here. When it comes to meditation, many people think of Buddhist monks who chant and sit for hours at a time.

The truth is, you don't need to meditate for that long. I practice meditation on a daily basis for 10-20 mins a day. Some days I will go longer but this is the average.

In this episode, I will share with you how long meditation has been used in the history of humanity, the various types of meditations and the powerful benefitst of utilziing meditation on a daily basis in your life.

My goal is for you to create inspiration to meditate on a daily basis!

Enjoy the show!a

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FREE 7 Day Group Coaching with Dr. Vic: Click Here

Dr. Vic’s New Book: Rediscover Your Greatness

Facebook: @DrVicManzo

Instagram: @DrVicManzo

Twitter: @DrVic21

SnapChat: @DrVic21

Website: Empower Your Reality

Podcast: The Mindful Experiment

Email: [email protected]

Welcome to the first episode of The MIndful Experient where we share podcast episodes to help you disocver your infintte potential. This first episode is about sharing how all the experiments, knowledge, experiences and people I have met who have helped me live an empowered life and how I want to share this information with you to do the same thing.

In this episode, I will share some of the benefits to mindfulness, neuroscience training and understanding and discovering the depths of the brain of what we know today.

Tune in and enjoy the show!

If you happen to like the show, please share a review and/or 5 stars on iTunes and Podbean.

Join our Tribe and Stay Updated with All Events: Click Here

FREE 7 Day Group Coaching with Dr. Vic: Click Here

Dr. Vic’s New Book: Rediscover Your Greatness

Facebook: @DrVicManzo

Instagram: @DrVicManzo

Twitter: @DrVic21

SnapChat: @DrVic21

Website: Empower Your Reality

Podcast: The Mindful Experiment

Email: [email protected]