The Mindful Fit Chick

By Pre-Workout Meditations by AmandaLouise

Pre-Workout Meditations for the Fit Chick who knows that fitness is not just about the body, but also about the mind.... more

· Health & Fitness

4.9

4646 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Mindful Fit Chick:

How many episodes does The Mindful Fit Chick have?

The podcast currently has 9 episodes available.

The Mindful Fit Chick episodes:

October 14, 2018 9: For Strength and Performance
A pre-workout meditation to increase strength and performance
...more
6min
August 23, 2018 8: For When You're Not Feeling Motivated
Ever feel just completely unmotivated before a workout? Use this meditation to break through that
...more
6min
June 27, 2018 7: For Releasing a Consuming Thought
Pre-Workout Meditation for releasing a thought that has been consuming your mind.
...more
7min
June 12, 2018 6: For Dealing with Limiting Beliefs
Having trouble with a limiting belief? Let's rewrite it.
...more
8min
June 12, 2018 5: For a Joyful Day
Are you in a great mood today and want to put that energy into your workout? Let's do it.
...more
6min
June 11, 2018 4: For a Monday
A guided meditation for starting your week of workouts with intention.
...more
6min
June 11, 2018 3: For When You're Feeling Rushed
Feeling like you don't have enough time in the day and won't be able to focus on your workout? This one is for you.
...more
5min
June 08, 2018 2: For a Stressful Day
Having a particularly stressful day? Use this guided meditation to release that energy before stepping into your workout.
...more
6min
June 08, 2018 1: Intro to The Mindful Fit Chick Meditation Podcast
Welome to The Mindful Fit Chick Podcast. This will be a collection of short meditations intended to be used pre-workout to help align your mind with your physical goals.
...more
3min

FAQs about The Mindful Fit Chick:

How many episodes does The Mindful Fit Chick have?

The podcast currently has 9 episodes available.