The Mindful Lawyer Podcast

The Mindful Impasse: "Moving Mountains With the Breath"


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In this Mindful Impasse column, "Moving Mountains With the Breath" Scott Rogers provides an overview of mindfulness practices and the use of the breath in work with alternative dispute resolution. This program, extracted from presentations to the Association for Conflict Resolution and the International Municipal Lawyer's Association, also provides helpful tips for enhancing cognitive performance, as it introduces the basic elements of the Worrier to Warrior mindfulness program. 

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The Mindful Lawyer PodcastBy Scott Rogers, M.S., J.D.