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The Mindful Meditator Audiobook by M.E. Dahkid
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: The Mindful Meditator
Subtitle: Discover How to Truly Live in the Moment Through Mindfulness Meditation
Author: M.E. Dahkid
Narrator: Gene Blake
Format: Unabridged
Length: 54 mins
Language: English
Release date: 05-01-15
Publisher: M.E. Dahkid
Genres: Self Development, Meditation
Publisher's Summary:
Discover how to truly live in the moment through mindfulness meditation! In The Mindful Meditator, you will learn specific step-by-step strategies to help you overcome stress and bring peace and tranquility to your life through mindfulness meditation.
Here is a preview of what you'll learn:
Members Reviews:
You MUST read this book!
Dahkidâs book the Mindful Meditator is a very important book for anyone seeking more knowledge about meditation and how to curve the pressures of everyday stress. The book shows us different effective mindful meditation techniques that we can easily use throughout the day.
The book comprehensively tells the importance of Mindful Meditation, its origins in the Western world, and its overall importance for human beings. But aside from providing an enlightening glimpse on Mindful Meditation, most importantly, Dahkidâs pragmatically and immediate functional techniques are something that many in our society need. This book does not approach Mindful Meditation from some esoteric, elitist activity reserved only for the experts, but considers the conventional person with its ergonomical approach that can be used waiting in queue or riding upon the metro.
I cannot emphasize enough how many benefits there are to this type of meditation. I have been been trying it out, and thus far, my stress levels have gone down. The book is well-structured, proper definitions, and has everything you will need. Dahkid has done a great job on this is a very important topic for the stressful times we are living in.
Masterfully researched and presented
Comprehensively researched information conveyed in easy to understand terminology. This book includes a plethora of whys with its simple to perform hows.
Five Stars
Awesome book!!! I love it!!
Five Stars
Great book, with great information and easy to understand
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: The Mindful Meditator
Subtitle: Discover How to Truly Live in the Moment Through Mindfulness Meditation
Author: M.E. Dahkid
Narrator: Gene Blake
Format: Unabridged
Length: 54 mins
Language: English
Release date: 05-01-15
Publisher: M.E. Dahkid
Genres: Self Development, Meditation
Publisher's Summary:
Discover how to truly live in the moment through mindfulness meditation! In The Mindful Meditator, you will learn specific step-by-step strategies to help you overcome stress and bring peace and tranquility to your life through mindfulness meditation.
Here is a preview of what you'll learn:
Members Reviews:
You MUST read this book!
Dahkidâs book the Mindful Meditator is a very important book for anyone seeking more knowledge about meditation and how to curve the pressures of everyday stress. The book shows us different effective mindful meditation techniques that we can easily use throughout the day.
The book comprehensively tells the importance of Mindful Meditation, its origins in the Western world, and its overall importance for human beings. But aside from providing an enlightening glimpse on Mindful Meditation, most importantly, Dahkidâs pragmatically and immediate functional techniques are something that many in our society need. This book does not approach Mindful Meditation from some esoteric, elitist activity reserved only for the experts, but considers the conventional person with its ergonomical approach that can be used waiting in queue or riding upon the metro.
I cannot emphasize enough how many benefits there are to this type of meditation. I have been been trying it out, and thus far, my stress levels have gone down. The book is well-structured, proper definitions, and has everything you will need. Dahkid has done a great job on this is a very important topic for the stressful times we are living in.
Masterfully researched and presented
Comprehensively researched information conveyed in easy to understand terminology. This book includes a plethora of whys with its simple to perform hows.
Five Stars
Awesome book!!! I love it!!
Five Stars
Great book, with great information and easy to understand