Sign up to save your podcasts
Or
Share The Mindful Mundane Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Mindful Mundane Podcast
The Mindful Mundane Podcast episodes
- Create a Life You DON'T Need an Escape From
Ikigai: The Japanese Secret to a Long and Happy Life → https://amzn.to/48sBVbx
Connect w/ me on IG → https://www.instagram.com/ashtontjoe13 min - Live Your Life Like a Documentary
Free Notion Template to Design Your Year: https://ashton-joe.ck.page/design-your-2024-notion-template
Connect w/ me on IG → https://www.instagram.com/ashtontjoe
15 min - Where Life Can Take You Once You Finally Commit (feat. Phill Graaf)
Watch the Unbreakable Will → https://youtu.be/LegW8z9fNK8?si=SpqGpvaJ0IsFFHaq
Subscribe to Phill's YouTube channel → https://www.youtube.com/@PhillGraafConnect w/ Phill on IG → https://www.instagram.com/cinematograafConnect w/ Will on IG → https://www.instagram.com/themind.mechanic35 min - 12 min
- Fear is Your Compass, Not Your Enemy
Download the Fear-Setting Formula
First DJ Gig Mix
The Infinite Game by Simon Sinek
Connect w/ me on IG17 min - You're Always on the Right Path (A Heart to Heart)
Connect w/ me on IG → https://www.instagram.com/ashtontjoe
6 min - 18 min
- 2024 is The Year to Simplify Your Life (Here's How)
Free Notion Template to Design your Year: https://ashton-joe.ck.page/design-your-2024-notion-template
Connect w/ me on IG → https://www.instagram.com/ashtontjoe22 min - 5 Tiny Habits That Could Change Your Life
Digital clock timer: https://amzn.to/3NIqEwe
Connect w/ me on IG → https://www.instagram.com/ashtontjoe12 min - 10 Life-Changing Lessons from 2023 (Relationships, Well-Being & Purpose)
2023 was one hell of a roller coaster full of ups and downs, which I'm sure you can relate. Every year, we learn something new about ourselves and the life we want to live. In this podcast, I share the most impactful lessons I've learned so we can ruminate together on our experiences. If you're looking to build upon your mindset, your life, or your relationships, this one's specifically for you.
Now, let's do one of my favorite things in life... reflect.
Connect w/ me on IG → https://www.instagram.com/ashtontjoe
26 min
About The Mindful Mundane Podcast
From the publisher's feed
Building the bricks of a meaningful life can become a mundane process. In this podcast, we focus on what matters most so we can stay on track: mental health, self-growth, and serving others.