In this episode 2 of The Mindful Way Of Living Podcast , We will do Mindful Breathing practice with Thich Nhat Hanh’s walking meditation poem: 

I have arrived. I am home. In the here, in the now. I am solid, I am free. In the ultimate I dwell.

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Join Healing Breathwork And Wellness Membership Here to learn more yogic breathing practices and mindful breathing.

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In This Podcast Episode , We will see, discuss and do Mindful Breathing practice with Thich Nhat Hanh’s walking meditation poem:

I have arrived. I am home.

In the here, in the now.

I am solid, I am free.

In the ultimate I dwell.

To arrive in the present moment 

Aswathaman Achu Homepage

Follow on Instagram

Join Healing Breathwork And Wellness Membership Here to learn more yogic breathing practices and mindful breathing.

Support me and my work by Donating Here