<p>In this episode, we understand the power of the most mindful experience - total disconnection from the world and it's distractions, deep in the woods at Wilderness Therapy. A focus on just you. We should all be so lucky.  </p>

In this episode, we understand the power of the most mindful experience - total disconnection from the world and it's distractions, deep in the woods at Wilderness Therapy. A focus on just you. We should all be so lucky.

<p>In this episode, we understand the power of the most mindful experience - total disconnection from the world and it's distractions, deep in the woods at Wilderness Therapy. A focus on just you. We should all be so lucky.&nbsp;&nbsp;</p>

Episode 08: The Mindful Woods

Struggle, growth, hope. Amie is a mental health advocate and mother of a daughter who has taken their family on an intense journey. Get inspired to share, learn new ideas, and ditch the shame and stigma in this conversation. We have all struggled. You are not alone.

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Episode 08: The Mindful Woods

Episode 08: The Mindful Woods