My 5yr old son, Logan, is staying with me while I work during the summer and he wanted to record a special episode :) Enjoy this bonus mini-clip!

p.s. I will be recording new episodes this summer! 

What would happen to your business if you took all the pressure off of making money and instead served from your heart? Find out in this episode.       Register to take the free 10-days to a Better You Challenge.      Join my free Facebook community at The Mindfully Balanced Movement.   If you've enjoyed this episode, make sure your subscribed and if you could do me a favor and leave a quick review and rating on iTunes - that would mean the world to me. You are the reason this podcast exists and if this particular episode spoke to you, I encourage you to share it with your friends to help spread this message and by doing so, you're contributing to the mindfully balanced movement and doing your part to help this podcast reach more people who may need to hear this message.       Click here to view the complete Show Notes   Live Mindfully, Stay Balanced, & Always choose Love

If you're like most entrepreneurs, you tend to get idea, after idea, after idea, and sometimes, it get s a bit overwhelming. What do you do with all these awesome ideas?? Listen up, and find out here in this episode.       Register to take the free 10-days to a Better You Challenge.      Join my free Facebook community at The Mindfully Balanced Movement.   If you've enjoyed this episode, make sure your subscribed and if you could do me a favor and leave a quick review and rating on iTunes - that would mean the world to me. You are the reason this podcast exists and if this particular episode spoke to you, I encourage you to share it with your friends to help spread this message and by doing so, you're contributing to the mindfully balanced movement and doing your part to help this podcast reach more people who may need to hear this message.       Click here to view the complete Show Notes   Live Mindfully, Stay Balanced, & Always choose Love

What is time blocking? Why is it important? Learn how to get started with time blocking and how it can help you achieve more by doing less.          Register to take the free 10-days to a Better You Challenge.      Join my free Facebook community at The Mindfully Balanced Movement.   If you've enjoyed this episode, make sure your subscribed and if you could do me a favor and leave a quick review and rating on iTunes - that would mean the world to me. You are the reason this podcast exists and if this particular episode spoke to you, I encourage you to share it with your friends to help spread this message and by doing so, you're contributing to the mindfully balanced movement and doing your part to help this podcast reach more people who may need to hear this message.       Click here to view the complete Show Notes   Live Mindfully, Stay Balanced, & Always choose Love

Your business can only grow as fast as you're growing. Do you know where you are and what your next level is? Do you know how to get there? This episode will explain why developing yourself as a person is crucial for growing your business.       Register to take the free 10-days to a Better You Challenge.      Join my free Facebook community at The Mindfully Balanced Movement.   If you've enjoyed this episode, make sure your subscribed and if you could do me a favor and leave a quick review and rating on iTunes - that would mean the world to me. You are the reason this podcast exists and if this particular episode spoke to you, I encourage you to share it with your friends to help spread this message and by doing so, you're contributing to the mindfully balanced movement and doing your part to help this podcast reach more people who may need to hear this message.       Click here to view the complete Show Notes   Live Mindfully, Stay Balanced, & Always choose Love

If you've ever experienced Mom-Guilt, this episode will explain WHY you feel it, and what to do about it.       Register to take the free 10-days to a Better You Challenge.      Join my free Facebook community at The Mindfully Balanced Movement.   If you've enjoyed this episode, make sure your subscribed and if you could do me a favor and leave a quick review and rating on iTunes - that would mean the world to me. You are the reason this podcast exists and if this particular episode spoke to you, I encourage you to share it with your friends to help spread this message and by doing so, you're contributing to the mindfully balanced movement and doing your part to help this podcast reach more people who may need to hear this message.       Click here to view the complete Show Notes   Live Mindfully, Stay Balanced, & Always choose Love

If you feel like all the online business guru's are telling you to NICHE down, and you feel that you just can't do it, listen to this "against the grain" advice that I share in this episode.       Register to take the free 10-days to a Better You Challenge.      Join my free Facebook community at The Mindfully Balanced Movement.   If you've enjoyed this episode, make sure your subscribed and if you could do me a favor and leave a quick review and rating on iTunes - that would mean the world to me. You are the reason this podcast exists and if this particular episode spoke to you, I encourage you to share it with your friends to help spread this message and by doing so, you're contributing to the mindfully balanced movement and doing your part to help this podcast reach more people who may need to hear this message.     Have you ever felt guilty for having ambitious dreams?   Do you catch yourself second guessing your decisions and think- what the heck you're doing?   Do you feel like no matter what you do, your business still isn't taking off and on top of that, you feel like you're failing as a mom?   Let me just say, I've been there. I remember being so consumed with this business that I would catch myself snapping at my kids for interrupting me ...and it was those times when I felt like I was failing as a mom.   So it was at that time that I finally took control and got intentional with my life. And when I did this; when I finally took control, the shifts began and I started experiencing mini miracles.    I felt more awake, I felt more energized, I felt more focused and most of all, I felt more present and HAPPY at home. If you want this same shift, if you want to learn from someone who's been there, and who understand how HARD it is to overcome that mom-guilt, how hard it is to be OKAY with less than perfect work, how hard it is to accept the decreased hours at work and to finally enjoy your time with your kids and not have to worry about what you should be doing in your business, then I encourage you to join my brand new membership for just $22/mo.    Click HERE to Learn More   Click here to view the complete Show Notes   Live Mindfully, Stay Balanced, & Always choose Love

Recently, I've launched a brand new challenge called 10 Days to a Better You Challenge and I'm so excited to share this with you all, so much that, I've decided to play the audio clip of Day 1 of this challenge for you all here today. Now, I encourage you to all sign up to get full access to the entire challenge, just visit  http://bit.ly/betteryou2019 or use the link in the show notes, because when you do that you'll not only get the powerful videos, but you'll also get worksheets to go along with each day of the challenge to help you capture notes and do the work!   Register to take the free 10-days to a Better You Challenge.      Join my free Facebook community at The Mindfully Balanced Movement.   If you've enjoyed this episode, make sure your subscribed and if you could do me a favor and leave a quick review and rating on iTunes - that would mean the world to me. You are the reason this podcast exists and if this particular episode spoke to you, I encourage you to share it with your friends to help spread this message and by doing so, you're contributing to the mindfully balanced movement and doing your part to help this podcast reach more people who may need to hear this message.     Have you ever felt guilty for having ambitious dreams?   Do you catch yourself second guessing your decisions and think- what the heck you're doing?   Do you feel like no matter what you do, your business still isn't taking off and on top of that, you feel like you're failing as a mom?   Let me just say, I've been there. I remember being so consumed with this business that I would catch myself snapping at my kids for interrupting me ...and it was those times when I felt like I was failing as a mom.   So it was at that time that I finally took control and got intentional with my life. And when I did this; when I finally took control, the shifts began and I started experiencing mini miracles.    I felt more awake, I felt more energized, I felt more focused and most of all, I felt more present and HAPPY at home. If you want this same shift, if you want to learn from someone who's been there, and who understand how HARD it is to overcome that mom-guilt, how hard it is to be OKAY with less than perfect work, how hard it is to accept the decreased hours at work and to finally enjoy your time with your kids and not have to worry about what you should be doing in your business, then I encourage you to join my brand new membership for just $22/mo.    Click HERE to Learn More   Click here to view the complete Show Notes   Live Mindfully, Stay Balanced, & Always choose Love

Do you ever feel like you're not who you want to be? In this episode, we dig into 3 powerful questions to ask yourself so that you can live in alignment with who you ultimately want to be.     Register to take the free 10-days to a Better You Challenge.      Join my free Facebook community at The Mindfully Balanced Movement.   If you've enjoyed this episode, make sure your subscribed and if you could do me a favor and leave a quick review and rating on iTunes - that would mean the world to me. You are the reason this podcast exists and if this particular episode spoke to you, I encourage you to share it with your friends to help spread this message and by doing so, you're contributing to the mindfully balanced movement and doing your part to help this podcast reach more people who may need to hear this message.     Have you ever felt guilty for having ambitious dreams?   Do you catch yourself second guessing your decisions and think- what the heck you're doing?   Do you feel like no matter what you do, your business still isn't taking off and on top of that, you feel like you're failing as a mom?   Let me just say, I've been there. I remember being so consumed with this business that I would catch myself snapping at my kids for interrupting me ...and it was those times when I felt like I was failing as a mom.   So it was at that time that I finally took control and got intentional with my life. And when I did this; when I finally took control, the shifts began and I started experiencing mini miracles.    I felt more awake, I felt more energized, I felt more focused and most of all, I felt more present and HAPPY at home. If you want this same shift, if you want to learn from someone who's been there, and who understand how HARD it is to overcome that mom-guilt, how hard it is to be OKAY with less than perfect work, how hard it is to accept the decreased hours at work and to finally enjoy your time with your kids and not have to worry about what you should be doing in your business, then I encourage you to join my brand new membership for just $22/mo.    Click HERE to Learn More   Click here to view the complete Show Notes   Live Mindfully, Be Intentional, & Always choose Love

2018 was a huge year for me. Lots of mistakes, lots of change, and lots of lessons. In this episode, I share my 3 biggest lessons and how I learned them.      Join my free Facebook community at The Mindfully Balanced Movement.   If you've enjoyed this episode, make sure your subscribed and if you could do me a favor and leave a quick review and rating on iTunes - that would mean the world to me. You are the reason this podcast exists and if this particular episode spoke to you, I encourage you to share it with your friends to help spread this message and by doing so, you're contributing to the mindfully balanced movement and doing your part to help this podcast reach more people who may need to hear this message.     Have you ever felt guilty for having ambitious dreams?   Do you catch yourself second guessing your decisions and think- what the heck you're doing?   Do you feel like no matter what you do, your business still isn't taking off and on top of that, you feel like you're failing as a mom?   Let me just say, I've been there. I remember being so consumed with this business that I would catch myself snapping at my kids for interrupting me ...and it was those times when I felt like I was failing as a mom.   So it was at that time that I finally took control and got intentional with my life. And when I did this; when I finally took control, the shifts began and I started experiencing mini miracles.    I felt more awake, I felt more energized, I felt more focused and most of all, I felt more present and HAPPY at home. If you want this same shift, if you want to learn from someone who's been there, and who understand how HARD it is to overcome that mom-guilt, how hard it is to be OKAY with less than perfect work, how hard it is to accept the decreased hours at work and to finally enjoy your time with your kids and not have to worry about what you should be doing in your business, then I encourage you to join my brand new membership for just $22/mo.    Click HERE to Learn More   Click here to view the complete Show Notes   Live Mindfully, Be Intentional, & Always choose Love