Yoga teacher and mindfulness expert Jenn McCullough joins today. You may have seen her creation, The Mindfulness Deck, in a recent story in the Blade. A deck of cards with easy to use and learn mindfulness techniques that I'm sure can help you, and your kids, even in the smallest of ways!
You can find Jenn <a href='https://www.toledomindfulnessinstitute.com/'>HERE</a> and email her <a href='mailto:IntegrationYogawithJenn@gmail.com'>IntegrationYogawithJenn@gmail.com</a> 
Before Jenn, local things to hit including NOT building a baseball field!

Yoga teacher and mindfulness expert Jenn McCullough joins today. You may have seen her creation, The Mindfulness Deck, in a recent story in the Blade. A deck of cards with easy to use and learn mindfulness techniques that I'm sure can help you, and your kids, even in the smallest of ways! You can find Jenn HERE and email her IntegrationYogawithJenn@gmail.com Before Jenn, local things to hit including NOT building a baseball field!

Yoga teacher and mindfulness expert Jenn McCullough joins today. You may have seen her creation, The Mindfulness Deck, in a recent story in the Blade. A deck of cards with easy to use and learn mindfulness techniques that I'm sure can help you, and your kids, even in the smallest of ways!
You can find Jenn <a href="https://www.toledomindfulnessinstitute.com/" rel="noopener noreferrer">HERE</a> and email her <a href="mailto:IntegrationYogawithJenn@gmail.com" rel="noopener noreferrer">IntegrationYogawithJenn@gmail.com</a>&nbsp;
Before Jenn, local things to hit including NOT building a baseball field!

The Mindfulness Deck

The podcast version of the old show. Different from the on air content! PG 18, no songs, no commercials. Thanks for finding Eric Chase + The Fam

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The Mindfulness Deck

The Mindfulness Deck