The MindHER Podcast with Mandi Casey

The MindHER Podcast with Mandi Casey

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The MindHER Podcast with Mandi Casey episodes

  • It's Not Their Fault

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    Why do the same people keep interrupting you, asking for "just one more thing," and walking right past the boundaries you swore you'd hold?

    It might sting a little, but it's not their fault. People will treat you the way you've trained them to treat you, and every time a boundary slides, you teach them it was optional all along. The good news is that anything you've taught, you can reteach.

    In this episode, Mandi shares why most boundaries crumble right when they start to feel awkward, the guilt that keeps leaders saying yes, and what a stubborn puppy and Supernanny can teach us about consistency.

    In this episode, you'll learn:

    • Why people test a new boundary, and how to hold steady when they do
    • The hidden cost of trying not to inconvenience anyone
    • What to say the next time someone asks, "Do you have a minute?"
    • How to push through the awkward stage until the new way feels normal

    Reflection questions:

    1. Where in your life are people treating you in a way you don't love?
    2. What have you been teaching them, without realizing it, that makes that okay?
    3. Where did you start a new boundary and stop when it got uncomfortable?
    4. Who are you inconveniencing yourself for right now?

    Ready to stop letting it slide? Book a discovery call to see how coaching can help.

    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    11 min
  • When The Dream Keeps Getting Grounded

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    Have you ever shown up ready for something you've wanted for years, only to have it fall through again? After a few misses, it's easy to decide that dream just isn't for you.

    In this Season 2 premiere, Mandi shares what a decade of canceled hot air balloon rides (and one very grounded morning at the Albuquerque Balloon Fiesta) taught her about leadership, borrowed fear, and the stories we tell ourselves.

    In this episode, you'll learn how to:

    • Tell when you're carrying someone else's fear
    • Rewrite the "this just isn't my thing" story
    • Hold the dream tightly and the outcome loosely

    Reflection questions:

    1. Where have you decided something just isn't your thing after a few misses?
    2. What is the ground showing you while you wait for the right conditions?
    3. Who are you becoming each time you show up?

    Ready to keep showing up with someone in your corner? Click here to boo a discovery call.

    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    14 min
  • 024: Your Permission to Pause

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    What if the most productive thing you could do right now is step back?

    In this final episode of Season 1, Mandi Casey challenges the belief that your value is tied to your output and invites you into a different way of leading—one rooted in presence, rhythm, and intentional choice.

    Through personal stories and honest reflection, she explores the tension so many high-performing women feel: the pull between building something meaningful and actually experiencing the life they’re working so hard to create.

    This episode is both a permission slip and a leadership challenge. A reminder that rest is not a reward. It’s part of the strategy.

    Mandi also shares why The MindHER Podcast is pressing pause and what to expect when it returns for Season 2 in July 2026.

    Reflection Questions:

    • Where am I measuring my worth by how much I produce?
    • What might shift if I allowed myself to be fully present in this season?
    • What am I missing because I won’t slow down enough to experience it?
    • Where can I intentionally pull something back right now?

    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    12 min
  • 023: 9 Minutes at a Time | Creating a Life You Actually Want with Jennifer Sise

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    So many women are doing all the things and still feel disconnected from the life they actually want.

    In this episode, Mandi sits down with Jennifer Sise to talk about why that happens and how to change it. From childhood experiences that shape our relationship with time to the pressure of constantly “trying” without committing, this conversation goes deeper than surface-level productivity tips.

    Jennifer shares how a simple 9-minute practice can help you reconnect with your priorities, make better decisions, and start living with intention again.

    If you’re tired of feeling busy but unfulfilled, this episode will meet you right where you are and help you move forward.

    During our conversation, we referenced Fight Hustle, End Hurry by John Mark Comer and Jefferson Bethke—a powerful resource if you’re looking to step out of hustle culture and into a more intentional pace of life. 

    Connect with Jennifer:

    Website: https://www.jennifersise.com/

    Instagram: @JenniferSise

    Amazon: (Book) It’s Only a Matter of Time

    Podcast: In 9 Minutes with Jennifer Sise

    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    40 min
  • 022: The 3 Shifts to Align Your Calendar with the Life You Want

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    If your calendar doesn’t reflect the life you want, this episode will show you how to change it.

    Mandi shares 3 actionable shifts to help you create more margin, align your schedule with your identity, and stop the cycle of overwhelm. Plus, she introduces a powerful tool to help you make better decisions about what actually belongs on your calendar.

    Grab a pen. You’ll want to rethink your schedule after this one.

    Reflection Questions

    • Where are the gaps between what I say matters (rest, relationships, health, presence) and what I’ve actually scheduled?
    • What am I currently saying “yes” to out of habit, obligation, or identity—and what needs to be replaced or removed?
    • If I planned my week around the person I want to become, what would I schedule first?

    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    17 min
  • 021: The Power of Curiosity | How One Step Can Change Everything with Natalie Taylor

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    Mandi is joined by Natalie Taylor, CEO of Trinity Insurance Group, who shares her inspiring journey from classroom teacher to stay-at-home mom to leading a thriving insurance company. Natalie opens up about what it really looks like to pivot in your career, follow curiosity, and step into leadership even when you don’t feel fully ready.

    They cover it all:

    • The power of staying curious and embracing change at any stage of life
    • What it means to grow into leadership one step at a time
    • How motherhood shaped Natalie’s approach to delegation, communication, and team building
    • Letting go of control and learning to trust others—at work and at home
    • Navigating self-doubt and redefining “fake it till you make it”
    • Why leadership is ultimately an act of service

    Natalie also shares real-life insights from the insurance world, how she leads through challenging seasons, and the mindset shifts that helped her fully step into her role as CEO.

    If you’ve ever felt like you’ve outgrown your current season, questioned your next step, or wondered if it’s too late to pivot—this episode is your reminder that your dreams don’t expire.

    Connect with Natalie & Trinity Insurance Group:
    Website: https://www.trinity-insurance-group.com/
    Instagram: @trinityinsurancegroup
    Facebook: Trinity Insurance Group

    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    33 min
  • 020: One Life. Are You Playing to Win?

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    What if the thing holding you back isn’t your talent, your time, or your opportunities… but the fact that you’re playing defense in your own life?

    In this episode, Mandi talks March Madness—but not in the way you might expect. Because whether you watch basketball or not, there’s something powerful about what happens this time of year. You get one shot. One game at a time. No do-overs. And it brings up a bigger question for all of us: are you playing not to lose… or actually playing to win?

    She dives into what it really looks like to stop living on the defensive—staying safe, overthinking, waiting—and start playing offense in your life. The kind where you take the shot, move before you feel ready, and go after what you actually want.

    Listen to find out a different way to look at setbacks (hint: they’re not the end), why being the underdog might actually be your advantage, and how the people around you are either keeping you small… or calling you forward.

    If you’ve been waiting for the right time, more confidence, or some kind of permission—this is it. This is your nudge to go.

    It’s time to stop protecting a life you don’t even love… and start playing offense.

    Reflection Questions

    •  Where in my life am I playing it safe instead of going after what I really want? 
    •  What’s one bold move I’ve been putting off—and why? 
    •  Am I making decisions for me, or for how it’ll look to everyone else? 
    •  What’s one small step I can take this week to start playing offense?

    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    16 min
  • 019: Starting Over Strong | Rebuilding Wealth & Redefining Your Safety Net with Yolie Kernes

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    What happens when your “safety net” disappears?

    Mandi chats with financial advisor Yolie Kernes to unpack the life-altering moments that forced her to start over—from leaving a 32-year marriage to unexpectedly losing her job—and how those “kick in the gut” moments became the catalyst for purpose, faith, and a completely new path.

    Yolie shares how she rebuilt her life and career from the ground up, stepping into financial advising and ultimately helping other women navigate major life transitions with confidence and clarity.

    Together, they dive into:

    •  How to rebuild after unexpected life changes 
    •  The mindset shift from scarcity to abundance 
    •  Why your “safety net” might be misplaced—and what to trust instead 
    •  The power of asking for help (and why receiving is just as important as giving) 
    •  Practical financial guidance for women starting over 
    •  Creating accountability and taking ownership of your future 
    •  Aligning your daily decisions with your long-term goals 

    This episode is both deeply personal and incredibly practical—filled with wisdom for any woman navigating change, redefining success, or ready to take control of her financial future.

    Connect with Yolie

    Website: https://www.distinctwealthmgmt.com/

    LinkedIn: https://www.linkedin.com/in/yolie-kernes/


    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    39 min
  • 018: Finding Your Voice and Embracing the Pivot with Jen Howat

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    What happens when life takes unexpected turns—and each pivot leads you closer to your true calling?

    In this episode, Mandi sits down with leadership coach, strategist, and podcast host Jen Howat to talk about the power of embracing change, amplifying your voice, and building a business that doesn’t cost you too much.

    Jen shares her incredible journey from former juvenile delinquent to juvenile probation officer, pastor, leadership coach, and now entrepreneur helping leaders grow their businesses while protecting their energy, creativity, and humanity. Through every chapter of her story, one thing remained constant: helping people integrate who they are with how they lead.

    We dive into powerful conversations about leadership, boundaries, and the rhythms that allow us to sustain meaningful work without burning out.

    Jen also shares practical wisdom for entrepreneurs and leaders who feel like they’ve lost their voice, reminding us that our stories, experiences, and perspectives are exactly what the world needs.

    If you're a business owner, leader, or someone standing at the edge of your next chapter, this conversation will leave you feeling encouraged, grounded, and inspired to lead in a way that honors both your work and your life.

    Connect with Jen:
    Instagram: @jenhowat
    Podcast: My Entrepreneurial Life
    Website: builditbetterco.com

    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    31 min
  • 017: How Far Women Have Come—And What Leaders Do Next

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    How far have women really come—and what role do we each play in what happens next?

    In this episode of The MindHER Podcast, Mandi reflects on the history behind International Women’s Day and shares several moments in recent history that might surprise you—including a policy change from 1974 that dramatically shaped women’s ability to build businesses and financial independence. While there is real progress to celebrate, the conversation doesn’t stop there. Mandi explores how leaders can hold two truths at once: honoring the women who opened doors before us while also recognizing the gaps that still exist today. She also shares three practical ways you can contribute to progress in your own sphere of influence—through leadership decisions, the way you use your voice, and the everyday choices that create ripple effects for the next generation.

    Reflection Questions

    1. When you look at the history of women’s progress over the past century, what perspective or gratitude does it bring to your current opportunities?
    2. In the spaces where you lead—your workplace, business, or community—what decisions are within your control that could create opportunities for other women?
    3. How can you use the True, Kind, Necessary filter to guide the way you communicate and show up in conversations that matter?
    4. What form of engagement feels most authentic to you right now—mentoring, advocating, supporting women-owned businesses, or creating opportunities within your organization?
    5. When the next generation of women looks back at this moment, what role do you want to have played in continuing the progress?

    Recommended List of Women-Owned Businesses

    The Collective Directory

    LeadHERboard Directory

    Follow Mandi and The MindHER Company:

    • Instagram: @the_mindher_coach
    • Facebook: @themindhercoach
    • Website: themindherco.com 
    • Email: [email protected]
    10 min

About The MindHER Podcast with Mandi Casey

From the publisher's feed

What if the way you think could change everything? The MindHER Podcast with Mandi Casey helps women reset their thoughts, lead with intention, and create a life and business they truly love. Honest…