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The Mind’s Hidden Voice
In our latest episode of MedHeads, we dive deep into the mind’s hidden voice—a constant presence that shapes how we see ourselves and the world around us. But what happens when trauma distorts this inner narrative?
🧠 Trauma can twist our inner voice into a relentless critic, leaving us trapped in cycles of fear, guilt, and self-doubt. But it doesn't have to control you forever.
✨ We explore:
How trauma rewires the brain and the mind's hidden voice
The profound impact on both mental and physical health
Practical tools to reclaim your inner narrative, including mindfulness, therapy, and self-compassion
View all episodes
By A Meducate Podcast - Dr Ferghal Armstrong - FRACGP FAChAM
5
11 ratings
In our latest episode of MedHeads, we dive deep into the mind’s hidden voice—a constant presence that shapes how we see ourselves and the world around us. But what happens when trauma distorts this inner narrative?
🧠 Trauma can twist our inner voice into a relentless critic, leaving us trapped in cycles of fear, guilt, and self-doubt. But it doesn't have to control you forever.
✨ We explore:
How trauma rewires the brain and the mind's hidden voice
The profound impact on both mental and physical health
Practical tools to reclaim your inner narrative, including mindfulness, therapy, and self-compassion
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