Welcome back, everyone! This is Episode 56 of the Minds w/ Hakeem Podcast. In this episode, I focus on Leadership and Growth Mindset, emphasizing a return to the basics of this Podcast. Additionally, I share my ongoing journey of acquiring new skills in real time. We're thrilled to be back and eager to deliver even more engaging and valuable content!

In this episode of The Minds w/ Hakeem podcast, Jjuan engages in an enlightening conversation with Melissa Vine, the dedicated Director of The Beacon—a remarkable non-profit organization aiding women impacted by the jail system. Tune in as Melissa shares her inspiring journey of triumph, and discover the transformative initiatives spearheaded by The Beacon, where here and the team are working tirelessly to create a positive impact and make Des Moines a better place for all.

In this episode of The Minds w/ Hakeem Podcast, host Jjuan is joined by the dynamic Ben Spellman from Good Vibes Movement. Together, they dove into the vibrant Des Moines community, explore the intricacies of personal egos, the value of patience, and thought-provoking topics. Tune in for an insightful conversation that will leave you inspired and enlightened!

On this episode of "The Minds w/ Hakeem" Podcast, I had the pleasure of sitting down once again with the incredible Kayla Bell-Consolver. As a licensed therapist working with Drake University, Kayla dives deep into the profound impact of Racial Trauma in our discussion. Not only does she provide valuable insights, but she also delivers powerful keynote speeches on this crucial topic. Tune in and prepare to be captivated by our conversation.

In this exciting bonus episode Jjuan took a moment to have a casual rant session about what we’ve been up to. We dive into a few significant events, starting with the incredible experience of attending the Change Course graduation. We express our gratitude towards the entire Change Course Team for their leadership and personal development of others in the Des Moines community.

Additionally, we share the excitement of hosting FlySpace Friday at Goodvibes Movement, where we had a fantastic time connecting with the community. But that's not all—there's even more exciting news as we eagerly anticipate the arrival of a new addition to our family: the upcoming arrival of a baby.

Change Course Website: https://change-course.org/

Goodvibes Movement: http://goodvibesmovement.org

In this episode of The Minds w/ Hakeem Podcast, host Jjuan sits down with Tyler Springer , a realtor at Springer Brothers Real Estate with a wealth of experience in the Des Moines real estate market. Together, they explore what it means to be in a seller's market and share practical tips and strategies for both buyers and sellers looking to succeed in a competitive market. They also discuss the advantages and disadvantages of new construction homes and what buyers should consider before making a move. Whether you're new to the real estate game or a seasoned pro, this episode is a must-listen for anyone interested in the DSM real estate market. Tune in to gain valuable insights from an expert in the field.

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You can reach Tyler Springer on IG: @tylerspingerrealtor

On this episode of The Minds, Jjuan sits down with a friend and co-ally at Change Course, Bobbi Phillips. Bobbi is the creator of the Cheering You On Facebook group and a cookie baking enthusiast. As a breast cancer survivor, she has overcome survivor’s guilt. As a single mom, she has overcome the challenge of raising a child on her own. As a someone who had struggled with numbing pain with alcohol, she is now celebrating one-year of sobriety this week! Tune in to this episode to hear Bobbi’s story of perseverance and hope.

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Notable Quotes

(10;57;03 - 11;49;10) "Yes, I agree. But I was struggling with drinking too, and I decided this. This time I thought, you know what? Oh, I'm almost at 30. Made it 142. Let's beat that goal. Mm hmm. And so then I strive to just beat that goal. And I got to 142 and I'm like, Hmm. Never went six months before. Hmm. Let's go six months. And then at seven months, it kind of clicked and said, Hmm, it's only five months away. Yeah, you're going for a year. And the way I've looked at it is God's been rewiring my brain. Praise God, this whole year of, you know, you don't need alcohol to to function so.” - Bobbi

Every one of us have the ability to make one simple decision. We actually make multiple decisions daily, so when it comes to our careers and the things we strive for, this concept on the "Illusion of Choice" is transformational in every aspect of our lives.

Jjuan gives a speech at Change Course ( Non-profit Organization ) on the "Illusion of Choice" coined by Trevor Moawad in his book "It Takes What It Takes".

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Podcast: https://podcasts.apple.com/us/podcast/the-minds-w-hakeem/id1529667122

Instagram: https://instagram.com/themindspodcast?igshid=YmMyMTA2M2Y=

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Change Course: https://change-course.org/

Trevor Moawad IG: https://instagram.com/trevormoawad?igshid=YmMyMTA2M2Y=

Producer IG: https://instagram.com/greenastromedia?igshid=YmMyMTA2M2Y=

In this recap episode of The Minds, Sammi and Jjuan discuss the highlights of Season 5. Jjuan looks back on the last conversations and how the guests on this season have made an impact on his own life. We also look forward to what’s coming next in season 6. Tune in to get a sneak peek on what’s to come!

Andrew Clements (IG: @indyclem21 ) is on The Minds to discuss serving your community well. We get into what it means to donate time by getting involved in local organizations and community efforts. Additionally, we discussed why it's so important for Millennials and Gen Z to serve. Tune in for ideas and inspiration on how you can get involved and make an impact on your community!