Change is a journey from loss to thriving in a new world.  Along that journey people experience many challenging emotions before they pivot towards the new future. In this episode, Steve Ellis is joined by Oliemata O'Donoghue, Regional Director HSBC UK, Leader, Mentor and Diversity Influencer, to explore how resilience is a critical attribute and capability as we move from old to new and how developing resilience can help people through change.

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]

The word resilience comes from the word ‘reh-sile’ meaning to ‘spring back’ or the ability of a substance or object to spring back into shape. For most of us it means to be able to cope, absorb pressure and to be able to bounce back. Resilience is learned and can be taught. In this episode Deborah Price is joined by former front line soldier and Sunday Times bestselling author of Double Crossed, Brian Wood, to share his experience from the battlefield and how his lessons can be applied to individuals and work teams.

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]

Change is difficult to execute if the team are suffering or absent. In this episode, Robert Rosales is joined by Cachet Prescott to discuss how leaders can support their team's wellbeing, have those much-needed open conversations and facilitate the appropriate actions.

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]

Crucial to our response to change is the need for self-care. Change is a journey of trials, challenges and setbacks. It requires us to be at our strongest mentally and physically. In this episode, Mark Albas is joined by Jane Smart to explain why leaders need to enable their colleagues to access the necessary physical and mental health support. 

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]

As a leader, giving leadership care can be difficult during change. However, lack of care can result in poor execution of change, poor employee morale and lack of connection. In this episode, Moné McLucas is joined by Dan Spira to explain what leading with care means, what it requires and why it's so important.

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]

In the early stages of the ‘change curve’ people are scared. There is little information to make them less scared. It results in classic fight or flight responses of ‘denial’, burying our heads in the sand until it goes away or hyper defensiveness, sceptically challenging everything. In this Episode, Deborah Price is joined by Sustainability and Leadership Advisor, Stanley Nyoni to explain why now is not the time to leave anyone isolated or excluded. 

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]

The anticipation or dread in the transition between the past and the future when a change is anticipated needs to be managed just as much as the mindset response to the change once it is announced. In this episode, Jennifer Haddad is joined with Leadership and Change consultant, Donna Hamilton to explore the stage of pre-change anticipation and what strategies can be put in place to set the future up for success.

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]

A relationship is an implicit memory that governs our response system to an individual or groups of individuals. It allows us to communicate faster, more precisely and more effectively with them. But what happens when that relationship is poor or even non-existent? In this episode Miranda Rupp is joined by Arcadia’s Neuroscientist and Global Partner Andy Patterson to discuss how varying strengths of relationships between leaders and their team can affect a team’s response to change.

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]

When disruption happens in our lives, such as a big change, we can find it difficult to let go of old habits which can result in low self-esteem, poor performance and negative outcomes. Today Dan Spira is joined by Arcadia’s Neuroscientist and Global Partner Andy Patterson to discuss the neuroscience behind developing the new behaviours that change demands.

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]

When change is imposed or received by people, humans will go through a change response. Throughout this change, the right mindset is required by both leaders and employees alike. In this podcast episode Deborah Price is joined by Steve Ellis to discuss the change curve and how having the right mindset can enable productivity and support individuals through change.

The Mindset Advantage Podcast was written, recorded and produced by Arcadia Consulting.

If you enjoyed this podcast please check out our other episodes on all mainstream podcast platforms and subscribe.

Connect with us on LinkedIn, Instagram or YouTube and sign up to our Newsletter for podcast updates and information on our upcoming events.

If you would like more information about Arcadia’s leadership offerings and to see the research that we’ve referenced in this episode check out our website or reach out to us at [email protected]