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The Mindset Blueprint: How to Cultivate a Mindset That Improves Performance & Longevity
Download the free Mindset Blueprint Guide here:
https://black-lion-performance-coaching.kit.com/c650d24539
In this conversation, Frederick Sadler discusses the importance of understanding the thoughts that drive habits and how cognitive patterns, particularly all-or-nothing thinking, can sabotage personal progress. He emphasizes the need to recognize and correct these patterns to facilitate effective habit change.
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By FrederickDownload the free Mindset Blueprint Guide here:
https://black-lion-performance-coaching.kit.com/c650d24539
In this conversation, Frederick Sadler discusses the importance of understanding the thoughts that drive habits and how cognitive patterns, particularly all-or-nothing thinking, can sabotage personal progress. He emphasizes the need to recognize and correct these patterns to facilitate effective habit change.