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the mindset manifesto
the mindset manifesto episodes
- what is accountability?accountability is key! wtf does that mean?! things to do and not do when trying to hold yourself accountable for pain.19 min
- inner child trauma healing + self love + finding your passion
Solo episode with Kara while Noel takes a self care hiatus!!! Self love is the key to healing past traumas. Take the time to understand and accept yourself, and give yourself the love and care that you deserve. Remember that healing is a journey and that progress, not perfection, is the goal. Believe in yourself and your ability to overcome any obstacle
24 min - STOP HOLDING YOURSELF BACK w KaraFear of judgment is holding you back. Tune in to hear some motivational words and stop getting in your own way.7 min
- Affirmations for Self Growth, Abundance and Self Worth
Listen to these affirmations and melt into self love. There is no ads, no intro, just LOVE.
17 min - 023 INTEGRATING TRAUMA AND TRAUMA HEALING
We touch on the four stages of trauma healing, how to integrate and integration tools. xoxo
1 hr 9 min - 022 OUR PSYCHEDELIC EXPERIENCES
We talk about LSD, Mushrooms, Ketamine, DMT, and MDMA. Our experiences. Our takeaways.
Resources mentioned:
https://www.erowid.org/
https://maps.org/
1 hr 18 min - WELCOME CO HOST NOEL !!!
Welcome NOEL!! She talks about her story, where she is spiritually, what she brings to the table and MORE. TAP IN!!!
49 min - 020 WHERE TO START W/ YOUR SPIRITUAL JOURNEY
What does it mean to be on a spiritual journey and how can you start yours?
32 min - 31 min
- bonus episode: moving through loss and uncertainty
life is crazy. an update. and a ted talk about how i am managing
41 min
About the mindset manifesto
From the publisher's feed
Welcome to "the mindset manifesto," the podcast that explores the depths of self-discovery, spiritual growth, and holistic wellness. Hosted by Noel &; Kara and together, we'll embark on a…
transformative journey to unlock the profound potential within ourselves.