Sally with Kat - In this insightful episode, we are delighted to have Kat Mendez, a seasoned mental health professional and the driving force behind Project Intention.

Whether you are navigating challenging interpersonal dynamics, seeking ways to enhance your emotional intelligence, or simply curious about fostering healthier connections with others, this episode is a must-listen. Kat Mendez's wisdom and expertise will leave you equipped with practical tools to improve your emotional resilience and cultivate more authentic, fulfilling relationships in all aspects of your life.

Sally with Sophia - In this episode we meet Sophia, a survivor of domestic violence from her young teenage years. Despite enduring long-term medical effects from this abuse, Sophia is now determined to empower and protect other young girls from similar traumas. In this moving conversation, she imparts invaluable wisdom on recognizing signs of abuse, offering hope and inspiration to those who need it most. Join us for an emotional and uplifting discussion as Sophia's resilience shines through, reminding us all of the strength that lies within us.

Sally with Christina - In today's episode, we meet Christina, a true beacon of resilience. With courage and vulnerability, she opens up about breaking free from abusive relationships and the self-sabotaging cycles that once held her captive. Now, Christina has harnessed her network, skills, and passion to create a platform of empowerment and support for others facing similar struggles. Join us for an inspiring and transformative conversation as Christina's journey of triumph over adversity serves as a guiding light for anyone seeking strength, hope, and healing. Get ready to be moved and motivated by this extraordinary woman's incredible story of transformation.

Sally with Brandon Stonestreet - Join us for today's episode as we sit down with Brandon, an entrepreneurial force on a mission to unite men and empower them to bring value to each other's lives. In this conversation, Brandon shares his personal journey of leading by example for his daughter, the importance of investing time wisely, and the transformative power of taking action. Brandon's words resonate and motivate, reminding us that true change is born from our own proactive efforts. Don't miss this captivating discussion filled with insights on personal growth and the pursuit of a purpose-driven life.

In this episode of our podcast, we sit down with Francesca, a remarkable woman with an unwavering work ethic and an exceptional restaurant in Las Vegas. From the moment she arrived in the city, she refused to let anything hold her back. Balancing the responsibilities of being a mother to four children and learning English after her move from Miami, Francesca still fiercely tackles the responsibility of owning and operating her restaurant.

Through her relentless passion for work, Francesca's restaurant has become a testament to her dedication and effort. Join us as she shares her story, emphasizing the importance of going after what you want without fear. This conversation serves as a powerful reminder that with determination and resilience, anything is possible.

Sally with Michelle - In this powerful episode, we have the privilege of listening to Sally Allen's extraordinary story of resilience and empowerment. Sally's life has been shaped by the tumultuous challenges she faced growing up in an abusive household and enduring an arranged marriage to an abusive partner. Through sheer determination and a mother's love, Sally found the strength to escape, safeguarding her young son and embarking on a path toward freedom and self-discovery.

Central to Sally's story is her unwavering faith and her belief that every moment of her life was ordained by God, even in her darkest hours as a child. Throughout this inspiring story, God's mercy and faithfulness are made clear.

Sally with Michelle - In this episode, Michelle shares her deeply personal story of survival and liberation from an abusive relationship during her high school years. With raw honesty, she recounts the harrowing experience and the courage it took to break free from the cycle of abuse. Michelle's account of her escape serves as a testament to the strength of the human spirit and the resilience that can be found within ourselves, and God even in the darkest of times.

Sally with Ashley - In this episode, through her captivating storytelling and profound insights, Ashley invites you to tap into your own inner strength, overcome obstacles, and embrace a mindset of unwavering determination and resilience mentally and physically!

Sally with Mandy - Mandy is not only a gut health expert, but she's also a mental wellness advocate and an inspiring speaker. Her mission is clear: to empower individuals in their journey toward optimal health. Mandy's extensive knowledge and expertise in gut health, combined with her dedication to mental well-being, make her a true force to be reckoned with.

Sally with Michelle - Michelle's resilience story is one of tremendous strength and determination. Despite facing multiple challenges such as three failed marriages, broken relationships, and a sense of isolation, she has found the inner strength by the grace of God to keep moving forward and live resiliently in the present.