The Mindset School for Soulful Entrepreneurs with Natalie Ottosen

Rich Bracken is a thought leader, the host of the EnRich Your Soul podcast, and a keynote speaker specializing in emotional intelligence. He brings a unique and refreshing blend of empathy and positivity that resonates with professionals from every level and background.

We discuss how to decide what's most important to you, how to listen to your own intuition, the power of energy practices as you navigate this world, and what's worked for us in creating strength in our lives.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/enriching-soul-rich-bracken

Do you ever find yourself lacking motivation, but have no idea why? If you're struggling to show up in the way you'd like to, this episode is for you, because I'm showing you how to start getting out of this kind of funk.

Tune in this week to discover everything you need to know about motivation and a lack of it. Learn why what you think is a lack of motivation is often something more going on under the surface, and gain a deeper understanding of why it happens and what you can do to fix it.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/lacking-motivation-reason

We often feel like we're supposed to ignore our emotions, redirect them or push them down, something I'm sure many of you can relate to. But the truth is, as humans, we're supposed to feel all the emotions, even the uncomfortable ones.

This week, learn how to process your emotions in the most effective way. I share the valuable information that you gain when you start truly processing your emotions, why this is a fundamental part of the human experience, and how to use this understanding to gain greater self-awareness.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/process-emotions-health

The North Lunar Node, or the True Node, is a very significant point in astrology, and understanding the North Node as it relates to your birth chart will help you explore the lessons you need to learn in this lifetime, even when they're uncomfortable.

Tune in this week to understand everything you need to know about your North Node. I share how your North Node gives you incredible insights into the areas of your life you would benefit from embracing more deeply, and how to experience real growth in the face of challenges.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/north-node

I had the privilege of being interviewed recently for the podcast Fire Up at 55 Plus, hosted by the wonderful Laurie Adams. We had a conversation where we went deep on meditation, in this case as it relates to women over the age of 55, but everything in here is super applicable to all ages and I'm sure it will resonate with anybody attracted to my work.

Discover how mindset, especially through learning meditation, is a key support to life change at any age. We discuss how intimidation often stops people from developing a meditation practice and integrating it into their daily routine, and I share my tips for making meditation part of your everyday life.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/meditation-laurie-adams

My spiritual journey has since totally expanded my understanding of life, reincarnation, and past-life regression, and I have Journey of Souls to thank for it.

Discover why there is truth in everything, despite what our organized religions tell us. I'm sharing how the book Journey of Souls helped me see the bigger picture of the journey we're all on, why we're all here to grow and evolve, and why each journey is unique.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/journey-souls

I was asked recently how I found the fields of energy healing and astrology and how I ended up becoming a coach. It all comes back to me leaving the organized religion that I was raised in, the LDS Church.

This week, I share my story of leaving the LDS Church and the stressors that contributed to me leaving the religion. I share the realizations I had about being part of the religion and the decisions I made to take my life away from the environment that had stopped bringing me comfort during challenging circumstances, and into a more aligned direction.

Content warning: reference to sexual assault in this episode

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/leaving-lds-church

Striving for perfection leads to all kinds of setbacks like procrastination, stress, and self-doubt. Imperfections are an unavoidable part of the human experience, and they're essential for our growth.

Discover the pitfalls of perfectionism you could be experiencing and how perfectionism limits your self-worth, stifles your creativity, and prevents you from growing. I share my own experience of perfectionism and give you nine reasons to drop perfectionism and begin working from the belief that done is better than perfect.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/breaking-free-perfectionism

Boundaries are super important when it comes to living a powerful life, and a lack of boundaries can prevent you from building a spiritual business that you love.

Discover what boundaries are, what they're not, and why we need them. I share the different kinds of boundaries you need to be aware of, how to listen to your intuition and set clear boundaries around your energy, and how to protect yourself by taking your own boundaries seriously.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/boundaries

Do you celebrate yourself, who you are, and every part of your greatness? How do you celebrate yourself, and what do your celebrations look like? Do you find it easy or difficult? Learning to love yourself is one thing, but learning to truly celebrate every ounce of your being means you will show up completely differently.

Discover some wonderful ways you can begin celebrating yourself. I show you how to put everything you are and have already achieved into perspective, and how to start engaging in celebrations that feel amazing and keep you motivated to continue moving forward.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/celebrate-yourself