In this podcast I go deep into how we can control our mind by teaching you about human psychology and giving you tools to help you fight your negative thoughts and overthinking.

In this episode I go deep into explaining Gyaan Yoga from Bhagwad Gita. I hope this episode helps you live a more peaceful and mindful life improving your emotional and mental health by learning from this ancient philosophy.

In this episode I teach you how to implement Bhagwan Gita in your life. It is a deep philosophical Hindu scripture that can teach you many things in life. I hope this helps you improve your life and your significantly helps you improve your mental health.

In this QnA episode, I discuss some very important topics around improving focus, managing to do lists and improving communication skills. I hope you enjoy the episode.

In this episode I go deep into the implementation of the lessons that we learn from books and videos. I hope this episode will make you more productive by helping you implement self improvement principles in your life.

In this episode I go deep into the loneliness epidemic and tell you how you can overcome loneliness and build a social circle. I hope you find the episode helpful.

In this episode I talk about 3 important skills that you need to develop to become rich in future. These skills will improve your focus, increase your productivity and help you live a more mindful life by helping you get out of the rat race.

I hope this episode helps you improve your communication skills and help you overcome loneliness by building deep connections.

I hope this podcast episode teaches you how to become focused and control your destiny completely.

The books I referenced in this podcast are:

1. Tolls of Titans by Tim Ferriss

2. So Good They Can't Ignore You By Cal New Port

3. Give and Take by Adam Grant