The Mindset Space

The Mindset Space

By Anny W. VelasquezEducationSelf-Improvement
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The Mindset Space episodes

  • Ep. 10. Low Moods all the time? Become a Resilient Women

    Let's be honest; we need resiliency if we want to experience more peaceful and joyful moments. It's all built up and always comes from within. We can build ourselves to be stronger and happier every day; we can all do that, and we deserve that. So let's do it. Let's become resilient and face everything with the attitude that helps us understand that life is the only way for us to be sad and angry all the time. Enjoy!

    36 min
  • Ep. 7. How to be true to yourself in life and business

    Huge topic here. We all know that in the world we live right now, some lack authenticity, values, respect for themselves, and so much more. We don't want to be part of that club, so let's dive into what it is to have a life where we are true to ourselves, we set values, we set boundaries, we are the badass of it all. Let's just be what we want to be and live by it every single day, so Let's go. Enjoy!

    32 min
  • EP. 6. Chaos to Control: Prioritizing Like a Pro

    Prioritizing is the key to managing all and doing it all because you don't leave anything behind, yet you know what exactly you have to do right now, so there is no space to say, I don't have time, I can't do this or that. Let's learn more about it so that we become pro at taking the control remote of our lives. Enjoy!

    35 min
  • Ep. 5. How to find time for yourself?

    Umm, please don't deny it. It is always difficult to take time for ourselves as moms, working, having kids, having passions and hobbies, and sometimes side hustling, you name it. It is a big issue, so today, I want to discuss what I do to make time for myself in this chaotic yet beautiful journey of motherhood, family, work and all in between. Don't forget to take what resonates with you the most because all our circumstances vary, and we are so good at comparing our lives with others sometimes, so Let's go. Enjoy!

    45 min
  • Ep. 4. Unlock the Secrets to Effective Time Management

    Uff time management is always a thing. Let's talk about how to make it better. I think everyone has a different perspective on this one, so I will give you mine based on what I learned from reading hundreds of books on the subject and my own personal experience, which will vary so much from yours, but the idea is that you can take what resonates with you the most. Enjoy!

    33 min

About The Mindset Space

From the publisher's feed

The depths of the mind, the struggles, the feelings, and a room for reflection in the complex yet beautiful journey of life.