You're going to have sh*t weeks.

There's no escaping that.

You'll also have class weeks which will feel amazing.

But wether it's been a stinker or a belter.

You have to have the same response.

"Don't get too low on the lows or too high on the highs"

And across all the clients we've worked with in both physique and business,

All the ones we've seen be super successful all do this one thing very well.

So grab a cuppa,

Get comfy,

And join us on the couch,

so we can tell you what that one thing is to make sure you get one step closer to getting in better shape or building your coaching business in 2026!

See you there

👊🏻

New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
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