Christine and I talk about the mindset you need to start training and stick with it in the long term.                        Find Christine @live.free.wellness or her website https://livefreewellness.ca

Christine and I talk about the mindset you need to start training and stick with it in the long term. Find Christine @live.free.wellness or her website https://livefreewellness.ca

The Mindset You Need To Start Training with Christine Elliot

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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The Mindset You Need To Start Training with Christine Elliot

The Mindset You Need To Start Training with Christine Elliot