I am honored to dive in with our guest today, Patrick Kozakiewics. Patrick is an agile thought leader, enterprise design thinking coach and mindfulness teacher who enjoys teaching and learning about attention, awareness, and engagement. He believes strongly in the power of the mind, presence, and building new connections. Patrick leads programs, design courses, and teaches mindfulness with for hundreds of thousands of people across the globe in each spectrum within the sport corporate and education sectors. He’s a program leader from my police at IBM, has created a mindfulness training course in partnership with the University of Oxford, and an expert in mindful leadership. So today we are obviously going to be diving into all things mindfulness.