Celebrity nutrition and fitness expert, J.J. Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. Today we will be talking all about how to lose 7 pounds in 7 days discussing high inflammatory foods, nutrition hacks, supplements, thyroid health, and the miracle mindset.

The Miracle Mindset and How to Drop 7 Pounds in 7 Days with Nutrition Expert, J.J. Virgin

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together!

Let's Connect:
Instagram: @fitfoodjunkies
Website: https://fitfoodjunkies.com/

Health & Fitness

Fitness

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/

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The Miracle Mindset and How to Drop 7 Pounds in 7 Days with Nutrition Expert, J.J. Virgin

The Miracle Mindset and How to Drop 7 Pounds in 7 Days with Nutrition Expert, J.J. Virgin