A mirror reflects our image, but do we truly see ourselves? More often than not, we perceive flaws shaped by societal expectations, overshadowing our self-worth. But what if we looked closer? In this episode of Stories & Strolls, we challenge the stories we tell ourselves about worth, beauty, and love. It’s not about fixing what’s ‘wrong’—it’s about seeing ourselves clearly, maybe for the first time. Let's explore self-love, self-acceptance, and self-discovery. Let’s challenge the narratives that hinder our self-esteem and embrace self-compassion. It’s time to see ourselves with clarity and kindness."

Book Mentioned: What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Dr. Bruce Perry.

Listen to Stories & Strolls on Spotify, Amazon Music, and other major podcast platforms. Follow the conversation on Instagram: @Stories_and_Strolls and if you want to share your wins with me this week, use the hashtag #findingmewithfaith