Welcome back to "The Anti-Guru Guru Show," where we cut through the fluff and get real about the stuff that actually matters. I'm Chris Walker, your host, and today, we’re diving into the hilarious and often misguided world of self-help and personal development. Specifically, we’re taking a swipe at the notion that just because you’ve listened to a podcast or read a book, you can instantly transform into a world-class leader, lover, or even a happy and healthy person. Spoiler alert: you can't.