This nutrient gets no play however is so imperative to our digestion and overall health. Tune in today to find how to get more fiber in your diet, spoiler alert-it's easier than you think!

The missing nutrient-All about Fiber

Welcome to The Planted Podcast!
 
A space that will plant seeds of encouragement in your soul. Join in a guided journey about food, mindfulness, and living a deeply rooted life.
I'm Sade Thomasos, your host, a certified holistic nutritionist, plant-based enthusiast.  This podcast will have a mixture of both solo and interview episodes. Enjoy, relax and SUBSCRIBE!

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Health & Fitness

Nutrition

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Welcome to The Planted Podcast! A space that will plant seeds of encouragement in your soul. Join in a guided journey about food, mindfulness, and living a deeply rooted life. I'm Sade Thomasos, your host, a certified holistic nutritionist, plant-based enthusiast. This podcast will have a mixture of both solo and interview episodes. Enjoy, relax and SUBSCRIBE!

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The missing nutrient-All about Fiber

The missing nutrient-All about Fiber