Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in.

In this episode of the Normal 40 podcast Adam and Lon explore the concept of being On Mission. Specifically, what does that even mean? And how it is different from being on a mission? You'll hear Lon explain how he discovered his mission, and the journey from where it started to how it evolved to be where it is today. You'll also learn how the Normal 40 journey really starts once you find your mission, but you have to do one thing... something.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit normal40.substack.com