This week I chat about my two very different experiences I had running a half marathon race, both exactly one year apart

The most recent was more enjoyable and I ended up running a PB by following these universal principles that you can adapt to anything in sport, business or life

Give it a listen and if it resonates then maybe taking my free Peak Performance Pulse Test could help you start to perform better in all areas of life

CLICK HERE TO DO YOURS It will help you get an idea of where you are now and where you can improve