When we set our goals, we are often hard on ourselves while on the journey. We rush to change our habits/lifestyles, then falter if we don’t keep up with it. Or we expect to magically have perfect well-being when we get there while we sacrifice our health along the way. Or worse, we realize mid-struggle that we have set goals that are far from what we truly, personally value. 

We have to acknowledge that it is a process. It is who we become along the journey that matters most. 

My friend Katie, who coaches momentum-seeking women, is here with us to share her amazing pieces of advice on setting our goals and how to actually achieve them.

Other life-changing stuff you will learn in this episode…

• Step by step guide on setting goals and clear visions
• Knowing the habits that would work for you based on your personality
• Secrets to maintaining habits and sticking to them
• Letting go of the unnecessary expectations and defining your values
• What we need to learn from our children
• Tips to better control your thoughts
• Owning the second chances in life

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/settinggoals to tune into the whole episode!