In 2026, the average person wastes 850–1,000+ hours a year on social media — that’s 35–42 full days lost to scrolling.
In this episode, I share why I’d rather read a physical book than doom-scroll, the surprising research on why print still wins for focus and retention, and exactly how I’m making the swap in my own life (backyard grounding reads with my pups, books in the car, and reading walks during my 4:30 a.m. prayer time and after meals).
You’ll learn practical ways to reclaim even a fraction of that lost time — starting with small, sustainable swaps that reduce distraction and boost clarity, energy, and joy.
If you’re tired of handing your hours to algorithms and ready to choose depth over distraction, this episode is for you.
Listen now and discover how one simple shift can give you back weeks of your life every year.
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🔻 About Mister Productivity
Mark Struczewski—aka Mister Productivity—is a speaker, clarity coach, and host of The Mister Productivity Podcast. Since 2011, he’s guided overwhelmed achievers to cut distractions, regain focus, and take decisive action. With 1,360+ episodes, Mark delivers bounce, breakthroughs, and real results.