As we wind down 2018 and begin to prepare for 2019, we explore the thought that the change you desire already exist. We simply must prepare ourselves to fully step into this change.

What story are you telling yourself? Do you need to change the narrative? In this episode Mitch inspires us with the idea of the power of storytelling.

This week we explore the idea of the ancient stories. What can we learn from them? What truths lie between the lines? How can we honor our culture while walking our own path?

We've all done it....right? Make assumptions, that is. In this episode we explore the paths that assumptions can lead to and what it takes to overcome this narrative.

What if. Possibly the most powerful phrase in our language. There are two paths to take considering the power of what if. Which path will you choose?

How tightly are you holding to your former way of thinking? In this episode Mitch challenges us toward growth, maturity and wisdom.

We don't always have to get it right. In fact, most days don't go right at all. The challenge is to be fully present in each moment. This is what will guide us to fully living this life!

We hold one of the greatest powers of the universe: words. In this episode we consider reading between the lines of the words we speak to ourselves and others.