The Mixed Bag Vlogcast

The Mixed Bag Vlogcast episodes

March 01, 2023 40 and Fly Week 8
Recap on PNWC Power Meet 2k23, Gameday vs. Training day differences, Power bar vs. deadlift bar, Update on property appraisal, how COVID changed our business, Update Dev's Surgery
36 min
February 22, 2023 40 and Fly Week 7
Week 7 recap, property appraisal, Mollie's meet, our first powerlifting groups and traveling to their meets, and more
30 min
February 14, 2023 40 and Fly Week 6
Week 6 recap, thoughts on steroids, fake booties, bbl's and a flashback to food struggles as kids
14 min
February 06, 2023 40 and Fly Week 5
40 and Fly one month check-in, Upcoming changes to the program, live problem solve, the old power group training days, Vic's recalls memories from his LDS mission days.
19 min
February 01, 2023 40 and Fly Week 4
Vic hired a coach, Dev's health setback and surgery update, week 4 progress
21 min
January 22, 2023 40 and Fly Week 3
Update on Dev's Surgery, 1st styku measurment, food struggles this week, and Vic details how being an entrepreneur challenge your self goals and time management.
16 min
January 15, 2023 40 and Fly Week 2
Vic and dev talk about why people are haters, updates on dev's surgery, Vic's challenge, investment opportunities, and upcoming gym changes.
24 min
January 10, 2023 40 and Fly Week 1
This week we recaps Vic's journey on his 40 and fly challenge, and Dev talks about upcoming surgery and his plans for a comeback.
24 min

From the publisher's feed

Follow Victor and Devan Filipe as they train to reach new goals in health, business, and wealth.