Ariel Helwani speaks to Kevin Lee (00:08:59), Derrick Lewis (00:32:42), Bob Bennett (00:50:40), Dave Fogarty (01:20:26), Lou DiBella (01:38:03) in studio, Cody Garbrandt (02:53:56), John Kavanagh (03:14:07), Mick Konstantin (04:02:19), and NewYorkRic for Ric's Picks (04:20:30) and to answer your questions during The MMA [After] Hour (04:39:39).

Learn more about your ad choices. Visit podcastchoices.com/adchoices