Ariel Helwani speaks to Duane Ludwig (00:31:17), Mike Mazzulli (00:52:42), Jack Swagger (01:15:44) in studio, Quinton Jackson (01:58:02), Cub Swanson (02:30:48), Mackenzie Dern (02:49:40), Michael Bisping (03:08:28), Michael Carter-Williams (03:30:53), Jimmie Rivera (03:51:26), and NewYorkRic for Ric's Picks (04:11:39) and to answer your questions (04:39:17) during The MMA [After] Hour.

Learn more about your ad choices. Visit podcastchoices.com/adchoices