The MobFit Mumble

By The MobFit Mumble

MobFit's founders, Mark and Rob, discuss health and fitness related topics, focussed on those relevant for office workers, all whilst taking the piss out of eachother...... more

· Health & Fitness

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FAQs about The MobFit Mumble:

How many episodes does The MobFit Mumble have?

The podcast currently has 10 episodes available.

The MobFit Mumble episodes:

May 16, 2019 Mindfulness - Bench Workout #2 - Surroundings
MobFit's mindfulness coach, Jonny Say, guides you through a short practise called 'Surroundings'.
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5min
May 13, 2019 Mindfulness - Bench Workout #1 - STOP Technique
MobFit's mindfulness coach, Jonny Say, guides you through a short practise called the 'Stop Technique'.
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5min
January 11, 2019 Mumble 2019 RESOLUTIONS Special - Don't Quit on Quitter's Day
Latest episode of The MobFit Mumble
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29min
December 22, 2018 Mindfulness Christmas Special with Jonny Say.
Jonny Say is the founder of The Mindfulness Circle, and is the lead Mindfulness Coach at MobFit.
www.mobfit.uk
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41min
July 04, 2018 Mumble #6 - Almond Croissants, Plateaus & Hangovers
Mark & Rob, founders of Health and Wellness consultancy MobFit, mumble on about what they have been up to, along with answering some listeners questions.
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37min
June 15, 2018 Mumble #5- Moobs, hypermobility, dreams & the power of chips
Mark & Rob mumble on about what's been happening this week, and go through your questions on fitness and nutrition, then dive deep in to the weird world of dreams. Oh, and they've made a theme tune.
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38min
June 10, 2018 Mumble #4 - Intermittent Fasting, Fasted Cardio, Crash Diets
Mark & Rob, founders of MobFit, the employee health and wellness company, mumble on about their recent fasting, crash diets, whether fasted cardio actually works, along with what's been going on in their lives over the past week!
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43min
June 01, 2018 Mumble #3
Mark & Rob mumble on about mindset in sport, poo, inflamation and aliens.
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39min
May 26, 2018 Mumble #2
Mark and Rob, founders of Health & Fitness company MobFit, discuss cavemen, the wonders of pomegranate, stubborn belly fat, and their most handsome client.
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39min
May 14, 2018 Mumble #1 14/5/18
Mark & Rob mumble on about getting a big bum, their new favourite book, cancer and what they have been up to over the last week.
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20min

FAQs about The MobFit Mumble:

How many episodes does The MobFit Mumble have?

The podcast currently has 10 episodes available.