The Modern Ancestral Man Podcast

By Four Everyday Men

Clues to optimal health are found in our ancestors and evolution.

Two and a half million years of selection pressure, adaptions and environmental circumstance have created the perfect recipe for hum... more

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FAQs about The Modern Ancestral Man Podcast:

How many episodes does The Modern Ancestral Man Podcast have?

The podcast currently has 68 episodes available.

The Modern Ancestral Man Podcast episodes:

December 17, 2023 Episode 56 - Conspiracy Theories Part 2
The lads continue their chat about certain conspiracy theories from Bigfoot, to UFO's, from JFK to False Flag events...
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1h 19min
December 10, 2023 Episode 55 - Conspiracy Theories Part 1
Part 1 of a 3 part discussion where the lads delve into some popular conspiracy theories - some that have turned out true, and others still unproven.
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1h 9min
December 03, 2023 Episode 54 - Stoicism
What is Stoicism? How can we incorporate living as a stoic person in today's modern world? This week the lads discuss the philosophy of stoicism, the characteristics of a stoic person, and how we can live in today's world following the principles of stoicism.
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40min
November 26, 2023 Episode 53 - Cholesterol
Cholesterol - friend or foe? Listen with the lads as the discuss the ins and outs of cholesterol, the benefits of it to our health, and the fraud behind some health authorities to demonise it.
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1h 5min
November 17, 2023 Episode 52 - Nootropics
The boys get together for a brain workout and the topic of Nootropics - food, lifestyle behaviours and supplements that can enhance our overall brain activity. Join us for a brain workout!
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1h 3min
October 19, 2023 Episode 51 - Maximising Strength
Today the boys discuss a research paper about maximising strength around resistance training. The paper can be found in the following link:https://journals.lww.com/nsca-jscr/Fulltext/2023/04000/Maximizing_Strength__The_Stimuli_and_Mediators_of.22.aspx
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48min
September 25, 2023 Episode 50 - 50th Celebrations!!
The boys celebrate the 50th episode of The Modern Ancestral Man Podcast with a chat about all things 50, a review of our favourite past episodes, and general banter about the ways of the world.
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1h 41min
September 03, 2023 Episode 49 - Thomas Jeffersons 10 Rules for Life
What would be your 10 Rules for Life? This week, the boys discuss the 10 Rules for Life as listed by US President Thomas Jefferson. Each rule prompts some discussion about various aspects of our modern day lives...
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1h 8min
August 22, 2023 Episode 48 - MUSIC 2 (and more)
The boys recap last week's MUSIC episode and chat about how it prompted them to list their Top 20 songs of all time. Not an easy task as we all discovered!
Smithy's Top 20: https://open.spotify.com/playlist/31oLX4IqMCPccUePwqTawI?si=1f5673b221764eeb
CJ's Top 20: https://open.spotify.com/playlist/7lmSwzSFqiPmNZtAyRAMmo?si=a51bd1dca81b4ab4
Rooster's Top 20: https://open.spotify.com/playlist/1MAQ08VmWFZleMKnT4i7l7?si=cb4af2aea115400b
The conversation carries over to music concerts, Netflix series' politics, drugs, travel and more.
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59min
August 07, 2023 Episode 47 - MUSIC
From The Prodigy to Jimmy Barnes, from Nirvana to Elvis...music has the ability to captivate everyone and appeal to various tastes. This week the boys discuss the origins of music from an ancestral point of view before progressing to modern day music; discussing the various decades and genres of the music we love.
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1h 46min

FAQs about The Modern Ancestral Man Podcast:

How many episodes does The Modern Ancestral Man Podcast have?

The podcast currently has 68 episodes available.