The Modern CEO Podcast

Only 14% of all Americans report being very happy

This stat comes from a study that Tamika, relationship expert extraordinaire shared with me from The University of Chicago. Tamika says that she isn't very surprised by that stat given the rollercoaster life has been taking us all on with the pandemic and big shifts in other areas. We all want that happiness boost, but let's face it, sometimes we don't even quite know what that means to us.

Tamika is here to let us know the secret to happiness. Are you ready to hear it? The secret is relationships.

She's not just saying this out of the blue. There's this legendary Harvard study that goes back decades, and guess what? It backs her up. Even some go-getter entrepreneurs participating in the study thought their biz was the key to their joy, only to find out that real happiness was hanging out with their peeps – family, friends, colleagues, and other wonderful people they've met along the way. This is very real science that supports that personal connection and relationships (both platonic and romantic) are what bring true happiness into our lives.

But what lights up Tamika's passion for connections like a neon sign? It's a story that starts with loss but blooms into self-discovery and meaningful friendships.. Losing her dad at the age of 13 was like a cosmic nudge. She understood that life is short and sweet, so she set out to make those bonds in her relationships count.

The universe will test you in what you teach.

Tamika's all about taking life's pop quizzes. She's been through her share of relationship riddles, and that's where she sharpened her relationship toolbox. It's like she's cracked the code on what makes a bond tick. Her mission: build rock-solid connections that light up lives and help others do the exact same.

Stay tuned, because we're just scratching the surface of Tamika's insights. You won't believe the gems she's got to share about setting boundaries, dealing with ego, and finding your happiness groove through connections. It's like a masterclass in relationship wisdom.

Be sure to let me know what you think by leaving a comment, tagging me on Instagram (@ ambermccue), or even leaving a review wherever you listen to the Podcast.

In this episode, we chat about:

• What actually makes you happy

• Creating and cultivating relationships

• Communication in relationships

• How your relationships affect you

Mentioned in this episode:

Tamika's Company

Couple's Experience

Harvard Study of Adult Development

Wonderful Article to dive into this study!

Ever feel like your offers are getting stale in our fast changing world?

It's true, it's essential that we - as business owners - adapt to changes in the market and to our client/customer needs.

Prepare to be captivated by the incredible Nikia Londy, founder and CEO of Intriguing Hair, a groundbreaking solution for women of all ethnicities experiencing hair loss or seeking hair augmentation. Nikia is not only an exceptional business owner but also an amazing human being, and I have a feeling you're going to adore her just as much as I do.

Nikia takes us on a remarkable journey, sharing how her passion for hair led her to create a well-established organization catering specifically to African American women. From experimenting with hair to importing it and attending cosmetology school, Nikia's dedication and enthusiasm shine through every step of her story.

But the story gets even more fascinating. Nikia's willingness to adapt and notice market patterns allowed her to expand her clientele to include trans women, individuals with medical hair loss, and more. She emphasizes the importance of finding your true customer and serving them diligently, even if it seems daunting at first.

This episode is a transformative journey filled with inspiration, practical advice, and a sneak peek into the extraordinary things that lie ahead in the ever-evolving world of beauty and technology. Don't wait another second. Tune in now to hear Nikia's incredible story and get ready to be blown away by her visionary brilliance. You can find Nikia and Intriguing Hair on their website, intriguinghair.com, as well as on various social media platforms.

And hey, once you've listened to the episode, I'd love to hear your thoughts. Reach out to me on Instagram or YouTube. Let's keep the conversation going and embrace the exciting possibilities of the future together.

Get ready to be inspired, motivated, and captivated by the brilliance of Nikia Londy and her extraordinary journey. Trust me, this is an episode you won't want to miss.

In this Episode, we chat about:

• Why you need to work in your business - not just on your business

• How to spot trends and watch for changes in the market that you need to adapt to

• How to build an incredible team

• How sticking to her plan made Nikia's business a success (and her happier)

• All about building a business in the metaverse to bring her business into the future

Mentioned in this episode:

Intriguing Hair Website

Instagram

Tiktok

Facebook

Nikia's LinkedIn

Stay Goaldone

Are you ready for this? It really doesn't get more inspiring than this conversation with Ruth Kudzi. She has been on an incredible journey that is sure to resonate with a lot of us as entrepreneurs.

Ruth Kudzi is such a courageous business owner. Recently, she very bravely paused her business for a period of time. Can you imagine just how scary that likely was? I know that it sends a shiver down my spine.

However, I'm sure you've heard me say it - sometimes you have to slow down to speed up. This is exactly what Ruth did. She felt as if she wasn't able to show up and serve in the way she wanted. So she took a step back. Taking a break from coaching revealed the incredible support and trust of her clients, even during tough times.

Now she is back at her coaching business and is celebrating the recent launch of her new book, How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier, More Authentic You. You can just tell that she poured her heart and soul into this book as she speaks about it.

Ruth combines evidence-based research to help readers actually integrate personal development work into their lives. Her book focuses on 4 questions that will actually spark transformation in your life. Ruth's self-coaching model is packed with invaluable tools for enhancing awareness and gaining perspective when you need it most.

We talk even more about her book, her journey of rapid growth in her business, and the valuable lessons she learned along the way. As well as what she has learned about overcoming self-doubt and so much more. This is really the episode for you if you have found yourself struggling with motivation to keep going in your business, have imposter syndrome, or have just felt a little off lately.

Ruth's story and coaching methodology will empower you to address challenges, find your authentic self, and step into the life you've always wanted.

Remember, you have the power to transform yourself and your business. Dive into this episode and be sure to let me know what you think by leaving a comment, tagging me on Instagram (@ ambermccue), or even leaving a review wherever you listen to Podcast.

In this episode, we chat about:

• How sharing the real you will create a connection with others

• Ruth's writing journey for How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier, More Authentic You

• The lessons that came with rapid growth in her coaching business

• Overcoming self-doubt and learning to rely on the support of others

• Why do you need to stop chasing the next big goal all the time

Mentioned in this episode:

Ruth's New Book

How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier, More Authentic You

Connect with Ruth

Website

Instagram

🎙️ Get ready for an extraordinary episode with the unstoppable force that is Marla J. Albertie. She has a burning passion for personal growth and creating a positive impact. This episode is an absolute must-listen!

Marla's wisdom shines as she shares her perspective on work-life harmonization, moving beyond the traditional work-life balance. She emphasizes the power of coaching the whole person and encourages you to prioritize what truly matters to you, discover their passions, and set clear goals.

You also don't want to miss out on Marla's new book, "The Ultimate Brag Book About Yourself," designed to ignite self-reflection and heightened self-awareness. It is sure to inspire a transformational journey for anyone who picks it up.

This episode serves as a powerful reminder to make every moment count, and find true happiness in life's journey. The dash between your birth and death years should be nothing short of extraordinary, and Marla J. Albertie will show you how to make it happen! 🚀

Be sure to connect with Marla on socials and via her websites. I have all the links for you below. If you enjoy this episode, please consider leaving a 5 star review! If you have thoughts on this episode, I would love to hear them - tag me over on Instagram (@ ambermccue) or head to the Youtube video of this episode and leave a comment. I can't wait to connect with you.

In this Episode, we chat about:

• Finding work-life balance

• The power of believing in yourself

• The importance of care and engagement in leadership

• How to "keep it moving"

• Marla's book, "The Ultimate Brag Book About Yourself"

Mentioned in this episode:

Marla's Coaching Business

Truth Speaks Coaching

Marla's Non-profit

I/O for Teens

Marla's Book

The Ultimate Brag Book About Yourself

It's complicated!

That is how I describe my relationship with online marketing at the beginning of this episode. There are so many strategies and tactics and "you have to do it this way!" mindsets in online marketing. It can actually be really difficult to create the correct strategy for your business.

I'm sure you've heard me say it before: one size does not fit all. Nicki is here to talk us through the psychology of our customers, how to find the right marketing strategies for your business, and how to escape the echo chamber of sometimes bad advice when it comes to online marketing.

Nicki Krawczyk is revolutionizing online marketing with her approach of the Circuit Sales System. Toward the end of 2018 - after struggling in business for 6 years - Nicki created a sales and messaging system that provides all of the excitement and high conversions of live launching, without the stress. She also gained the scalability and predictability of an evergreen model minus the low conversions. With this system, she 40x-ed her business within two years.

Give this episode a listen, consider the strategies discussed, and tag me (@ ambermccue) on Instagram to share your thoughts on Nicki's approach. Let's revolutionize your sales together!

In this Episode, we chat about:

• Common marketing tactics that just might be bad advice

• Uncovering the real motivations behind customer purchases

• Introducing the Circuit Sale System and its automated sales cycles

• How to maximize the effectiveness of the system through continuous optimization

• The dynamic and effective nature of circuit selling

Mentioned in this episode:

Nicki K Media

The Circuit Sales System

Filthy Rich Writer

This must-listen episode is a jewel in the crown of the Right on Time Podcast!

Julia Wolfendale, a vibrant businesswoman and executive coach is joining me in a great conversation on this episode. She is truly joy personified! if you need a pick-me-up right now - this is the episode to listen to.

Julia sheds light on her journey, her love for sharing knowledge and making a difference, and the unique principles guiding her business. We discuss the impactful concept of 'strength blindness' and its pivotal role in our lives. Her approach to using your strengths is a bit different than what you might be used to, and wait until you hear how many people are NOT using their strengths to get ahead! It just might blow your mind while opening your eyes to what you want to change up in your life

And we do deep - both Julia and I share personal anecdotes about challenging situations we've encountered and the strategies we employed to navigate them effectively.

This podcast episode is more than just a discussion; it's your wake-up call, your nudge towards your true potential, and your reminder that you're right on time. Embark on this transformative journey with Julia Wolfendale today. You don't want to miss it!

In this Episode, we chat about:

• Julia's Journey to Entrepreneurship

• Strength-Based Coaching

• Importance of Knowing One's Strengths

• Five Ways to Focus

Mentioned in this episode:

Grab Julia's Book!

Julia's Business:

On The Up Consulting

You've got a lot to do! I know this. I also know that taking care of yourself sometimes falls to the bottom of the list.

No guilt or shame in that!

Lauren, the incredible registered dietitian and weight loss expert behind The Sorority Nutritionist is sharing her unique approach to helping women achieve wellness and sustainable fat loss, should that be your goal.

Lauren's philosophy centers around understanding what it truly means to be "on track" and creating personalized nutrition plans tailored to individual needs. She firmly believes in starting with the basics, like keeping an eye on calorie intake and ensuring adequate protein consumption, before even considering supplements or specialized diets.

Lauren's approach goes beyond just food – she encourages a balanced and enjoyable approach to healthy eating and weight loss, while also addressing the importance of mindset and emotional well-being on this incredible journey.

With Lauren by your side, you'll be on your way to achieving your goals with a smile!

In this Episode, we chat about:

• Understanding "on track" is crucial for sustainable weight loss.

• Foster resilience and finding balance

• Consistency and body awareness are vital for weight loss goals.

Mentioned in this episode:

Take Lauren's Quiz!

The "perfect business" has us hustling and overwhelmed. - Jessica Lackey

Joy. That is what came up for me while Jessica and I spoke. Finding joy and fulfillment in and outside of the work you do is important for your health and well-being.

Jessica Lackey is a strategy and operations advisor with a background in corporate leadership and a Harvard Business degree. Jessica knows a thing or two about hustle culture and what it feels like to judge success by the bottom line…at all costs. Now, she combines her deep experience in consulting, Fortune 500 operations leadership, and coaching to help businesses grow without sacrificing the well-being of their clients, team, and community.

So you can see why I was so excited to have her on the Podcast with me. Today's conversation is on the journey of being a business owner and the high expectations that come with it. Helloooo, the idea of creating the "perfect" business. Plus how we need to let those expectations go so we can align our business with our true goals so we can, ultimately, live a life that will fill us with joy.

Jessica believes in finding balance and making time for activities that bring us pure joy and fulfillment outside of the digital space. She shares how getting hands-on with crafts has been her secret recipe for her disconnecting from the constant demands of entrepreneurship.

As Jessica continues to grow her business, she remains committed to helping other business owners navigate the challenges and seasons of change while staying aligned with their true mission and objectives.

Be sure to leave a review or comment letting us know your thoughts as we dive in.

In this episode, we chat about:

• The pressure to create a "perfect" business

• The allure of the 7-figure lifestyle

• Social media standards vs. Reality

• Should you scale your business?

• Finding alignment with your business

• The importance of finding fulfillment outside your business

Mentioned in this episode:

Connect with Jessica

Linked In

Instagram

Stay Goaldone

Quit is not a dirty word.

Whitney Sullivan is a leadership coach, enneagram practitioner, keynote speaker, and team building. Her professional training and coaching business is designed to help rising leaders breakthrough barriers to thrive, help professionals increase purpose, peace, and performance at work and help teams thrive at work with more bravery, belonging, and ability to increase the bottom line.

After spending 10 years in higher education as a health and wellness instructor, Whitney experienced a significant shift during the pandemic. She faced unique challenges when her workplace crises coincided with the global crisis, prompting major professional and personal changes.

Whitney had always identified herself as someone who never quits and thought she needed to stick things out. However, the events of 2020 made her consider the possibility of quitting her job. Before seeking guidance from her sister, also a leadership coach, she wrote down what she was feeling: high fatigue, low morale, and feelings of discouragement and doubt. These emotions did not align with how she wanted to feel about her career. She left that call with her sister, realizing her attachment to the "I'm not a quitter" identity was hindering her.

In January 2021, she started her side hustle, and by October 2021, she transitioned to full-time in her business. The journey was not without its challenges, and a touch of culture shock. Throughout her process of transformation, Whitney discovered the three G's that helped maintain resilience and create a life she loves which is what she teaches today.

In this Episode, we chat about:

• Quit is not a dirty word

• Quit vs. Grit

• The Three G's of Resilience

• What to ask yourself to stay in the game and continue to grow

• What is a truth diary? And the power it holds!

Mentioned in this episode:

The Atlas of the Heart by Brene Brown

Stay Goaldone

Connect with Whitney

Whitneysullivan.com

Instagram

LinkedIn

Facebook

Amanda Warfield is a marketing expert who specializes in helping her clients streamline their marketing efforts and achieve big results. Amanda also has a fun side hustle as a Disney-specialized travel agent! She uses her simplified marketing strategies for her clients and students, but also in marketing her travel agent business.

In this Episode, we chat about:

• What consistency actually is - and why it's important

• The 3 strategies to simplify your marketing

• Nurture versus Growth Strategy - and why you need both

• Amanda's new book: Chasing Simple Marketing

Amanda's journey began with a simple living blog, which eventually led to content marketing. As her clients started seeking advice on marketing strategies, Amanda shifted her focus to simplifying their approaches so they had more time and energy to focus on their actual business.

Amanda and I dig right in - she breaks down the 3 strategies she uses and teaches for simplifying marketing. She also gives us this reminder: you don't need to chase algorithms or adhere to best practices. Simplifying your marketing and consistently delivering high-quality content will yield growth and success.

You don't want to miss Amanda's insight in this episode. Amanda will change the way you look at content marketing forever - in a great way! She wrote the book on simple, effective marketing. Literally! Grab her new book: Chasing Simple Marketing. This is a crash course in content marketing for saving time and growing your business.

Give this episode a listen and let us know what you think! Leave a comment on Youtube or send me a note on Instagram. If you enjoy this episode, please consider leaving a review - it really helps us out.

Mentioned in this episode:

Get Amanda's Book!

Follow Amanda on Instagram

Stay Goaldone