Are you considering quitting your job? If you are wondering if there is a right time and way to do so, there is. Listen to find out how to quit your job.

Links:

Negotiation Tips https://www.youtube.com/watch?v=dy66ittb2Qs&t=106s

I'm joined with one of my good friends who also happens to be a career focused millennial, to talk all things, career development, transitioning through jobs, the modern day workplace and...cats! Enjoy this organic conversation with surprising twists and turns.

Can Instagram really impact employee recognition? I think so! We live in a culture of constant validation and I believe this impacts our self confidence, not only on the 'gram but at work too!

In this episode I compare the differences between wellness and well-being and how this applies to career success and overall fulfillment of life.

Links:

National Wellness Institute https://www.nationalwellness.org/page/six_dimensions?

Join me as I sit down with my Mom to discuss what it was like raising two kids as a "single mom" and working full time. We discuss sacrifices she made as well as the values she instilled in her kids. It was interesting to discover how different her priorities were to mine. I question if in this time we are minimizing the value of being a mom.

In this episode I explore some current gender issues in the workplace. I discuss statistics and explore potential action steps that could improve gender diversity and women representation in leadership.

Statistics from When Women Thrive, McKinsey & Company