Have you ever paused to consider the way you talk to yourself inside of your head? Today we're chatting about the words we use to define our abilities and our worth. We are often the biggest cheerleaders for those we love around us but the hardest on ourselves. Join us in reconsidering the beliefs that have been passed to us and deciding to define ourselves as we choose.

Find us at https://instagram.com/themodernfemininepodcast

Find Angela on Instagram at https://instagram.com/barerootgirl

Find Allison on Instagram at https://instagram.com/alli.nurture

Read the show transcript at https://www.themodernfemininepodcast.com/episodes/episode-06-sexual-expression-2e868

Talking OF, Kim K's new nipple bra, and everything sexual self-expression in this week's episode. We've both faced different obstacles when it comes to expressing our sexuality and have had to question the ideals passed down to us in order to embody our innate sexual energy. We're bringing this conversation to light today in hopes of encouraging others to do the same & find a newfound freedom of self-expression that will only enhance our feminine freedom.

Find us at https://instagram.com/themodernfemininepodcast

Find Angela on Instagram at https://instagram.com/barerootgirl

Find Allison on Instagram at https://instagram.com/alli.nurture

Read the show transcript at https://www.themodernfemininepodcast.com/episodes/episode-06-sexual-expression

In honor of the holidays, we're chatting today about not agreeing to things that don't resonate with us. Many of us have been conditioned to an ideal of how we *should* show up; and we're afraid to rock the boat by saying "no." We also chat about how it feels to start saying "no" more often, and the stronger sense of identity and self-confidence we find when finally putting our foot down. So that when we show up, we show up fully. Join as we make this holiday season fun and flowy with a lot of "no's!"

Find us at themodernfemininepodcast.com and https://instagram.com/themodernfemininepodcast

Find Angela on Instagram at https://instagram.com/barerootgirl

Find Allison on Instagram at https://instagram.com/alli.nurture

Read the show transcript at https://www.themodernfemininepodcast.com/episodes/episode-05-saying-no

Today's episode is something we are both passionate about: not giving up on taking care of ourselves. While we each struggle with it in various ways, it is something we have committed to deeply. We chat about how life can try to make us give up; and what it feels like when we fight for our femininity by staying committed to arguably the most important gift we've been given: our heart, minds, and bodies.

Find us at themodernfemininepodcast.com and https://instagram.com/themodernfemininepodcast

Find Angela on Instagram at https://instagram.com/barerootgirl

Find Allison on Instagram at https://instagram.com/alli.nurture

Read the show transcript at https://www.themodernfemininepodcast.com/episodes/episode-04-not-giving-up

Join us in today's episode, where we chat about the ever-changing societal expectations of a woman's body. We each share our perspectives and experiences with our own body struggles. And how we have worked to embody a presence and confidence that comes from within.

Find us at themodernfemininepodcast.com and https://instagram.com/themodernfemininepodcast

Find Angela on Instagram at https://instagram.com/barerootgirl

Find Allison on Instagram at https://instagram.com/alli.nurture

Read the show transcript at https://www.themodernfemininepodcast.com/episodes/episode-03-bodies-in-the-wild

In this episode, you'll hear more about Allison and Angela's background, how they met, and discovered a mutual passion for empowering women to reclaim their femininity.

Find us at https://instagram.com/themodernfemininepodcast

Find Angela on Instagram at https://instagram.com/barerootgirl

Find Allison on Instagram at https://instagram.com/alli.nurture

Read the show transcript at https://www.themodernfemininepodcast.com/episodes/episode-02-a-beautiful-life-learn-more-about-us

Welcome to the first episode of The Modern Feminine Podcast! In this episode, we're diving right in and sharing our thoughts on what it means to be unapologetic and uncontained. If you're tired of playing small and trying to fit yourself into a box someone else has made for you, join us in this empowering conversation.

Find us at https://instagram.com/themodernfemininepodcast

Find Angela on Instagram at https://instagram.com/barerootgirl

Find Allison on Instagram at https://instagram.com/alli.nurture

Read the show transcript at https://www.themodernfemininepodcast.com/episodes/episode-01-uncontained-feminine-woman