In the second part of my interview with nutritionist Maddie Deakin, we explore eating disorders and how to discern between intuitive eating and dieting.

How do we stop dieting? Why are we women so obsessed with our weight anyway? In part 1 of this enlightening episode, Maddie Deakin from Messy Health and I discuss why we women are so obsessed with our weight and why intuitive eating may be the end to yoyo dieting.

Let me introduce you to our new series How To Develop Your Intuition.

Standing in your power means you don't have to be a bitch. And it means you recognize a woman who is not standing in her power from a mile away. In this episode, I'm sharing a personal story to illustrate how to not be a bitch

Women standing in their power do things very differently to men. Let me guide you through the idea of collaboration being a true sign of feminine power.

How can you stand in your power if you don't know your true worth? In this episode, we discuss knowing your worth and how to cultivate a strong sense of who you are and how amazing you are.

Standing in your power as a woman starts here, by taking personal responsibility for your actions and for creating the life you want. Join me as I share with you my top 3 steps to begin taking personal responsibility for your life

To embody abundance and become the radiant, abundant goddess you know you are, it's imperative that you honour yourself. But how? In this episode, I'm talking all about how to honour yourself in order to let your radiant inner self shine through.

My special guest Snowi Yogini shares the abundance techniques she used to take herself from broke and stuck in a toxic relationship to empowered entrepreneur and international yogini.

In this episode, I explore the abundant foundations of the universe and how we as women are all embodiments of Lakshmi, the goddess of abundance and how you can open yourself to receive that abundance.