In another short and sweet catchup episode, Laura and Jess sit down for a much needed chat. We provide life updates, share how we each got to places in our lives that we only dreamed about even just a year ago, and answered a listener question all about asking for alone time without guilt. Don't miss this one!

In this episode, Laura sits down with Todd, CEO of Dry Farm Wine (get a bottle for a penny!) for an awesome discussion about the hidden secrets the wine industry doesn't want you to know, the reasons Dry Farm Wine is different, the magic of sharing a glass with the ones we love, and the reasons why you can sip wine and still maintain a healthy life: mind, body, and soul.

In this episode, Jess sits down with Dr. Jess Peatross to chat safer CBD oil use. We deep dive into the common myths and misconceptions surrounding CBD oil use. Talk about everything from legality to it's use to relieve specific symptoms, and uses during periods of time like pregnancy and breastfeeding. We answer ALL the listener questions, so don't miss this one if you've ever been curious about CBD oil!

In this short and sweet catchup episode, Laura and Jess sit down for a much needed chat. Jess shares about her recent move and big life transition, and in an unexpected twist, Laura shares the details of the big change that's been hinted at for months. Don't miss this one!

In this episode, Laura sits down with Noelle Tarr. We get real about motherhood, work life balance, self love, and the much under discussed postpartum period. Get ready for some real talk in this episode, friends!

In this episode, Jess sits down with Meg Reburn, midwife, to answer ALL the listener questions. We tackle everything from VBACs, pushing during labor, emotional support postpartum, and birth as a trigger for sexual trauma. Don't miss it!

In this episode, Laura sits down with Lily Nichols to tackle your postpartum nutrition questions! From eating for milk supply and which macronutrients are most important postpartum, to intermittent fasting and supporting our bodies through weaning. This episode is loaded with insight! Don't miss it .

In one of the deepest and most emotionally intimate episodes in a long time, Jess and Laura sit down for an important catchup episode. We talk all things life, transition, sleep, empowerment, and shame. Jess shares all about her current life transitions, and Laura gives the emotional and intimate details of what she learned when her family tried gentle sleep coaching with Evie. We unexpectedly dive into the guilt and shame mamas face on a daily basis and the power that comes from tuning in rather than out. Don't miss this one!

In this episode, Jess sits down with Dr. Jacyln Chasse, founder of Perfect Fertility to discuss all things male fertility. We talk about the process of fertilization, incidence of male infertility during the conception journey, and how to optimize male fertility in a few simple and straightforward ways. This one is for those who are in the pre-conception, conception, and postpartum phases alike!

In this episode of the Modern Mamas Podcast, Laura sits down with Amy Upchurch, mama of five and founder of Pink Stork, to talk all about the empowerment that can come through struggle and the immense importance of nourishing supplementation during preconception and beyond!