The Modern Man Podcast

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Thomas J. LaGrave Jr., a licensed clinical social worker and former Navy SEAL, about his journey from addiction to recovery and his dedication to empowering youth. LaGrave shares his experiences working with adolescents, their challenges, and the importance of humility and connection in mentorship. He emphasizes the need for adults to support and guide the younger generation, addressing mental health issues and the impact of technology on youth. The conversation highlights the significance of community, the role of family, and the tools necessary for fostering resilience and growth in young people.

Takeaways

• The journey from addiction to recovery can inspire others.

• Humility is essential in personal growth and helping others.

• Youth today face unprecedented challenges, including mental health issues.

• Building connections with youth requires consistency and trust.

• Failure is a necessary part of growth and learning.

• Family support is crucial for adolescents navigating adulthood.

• Technology can be both a tool and a distraction for youth.

• Fairy tales and imagination are vital for personal development.

• Mentorship can change lives and empower the next generation.

• Adults must actively engage with youth to understand their needs.

Chapters

00:20 - Introduction to the Modern Man Podcast

06:06 - From Rock Bottom to Recovery

14:08 - Transitioning from Military to Social Work

19:21 - 9-8-8: Suicide Crisis Helpline

23:48 - Challenges Faced by Adolescents

31:23 - Building Connections with Youth

38:17 - A Message to the Older Generations

Thomas' Links:

site: thehonorboundacademy.org

Book: Special Welfare Social Warfare

LinkedIn: @tjlagravejr

Instagram: @thomasjlagravejr

Suicide & Crisis Lifeline: If you need emotional support, reach out to the national mental health hotline: Call, Text, or Chat 988

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In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joe Smarro, a decorated Marine Corps veteran and mental health advocate. Joe shares his troubled upbringing, including experiences of childhood abuse and the challenges he faced as a young father. He discusses his journey through military service and law enforcement, ultimately leading him to focus on mental health advocacy. Joe emphasizes the importance of connection, compassion, and personal growth while addressing the need for better mental health training within law enforcement.

The conversation highlights the significance of taking ownership of one's life and the power of vulnerability in fostering genuine connections. In this conversation, Joe Smarro and Ted Phaeton explore the intricate relationship between law enforcement and communities, emphasizing the need for trust and understanding. Joe shares his journey from a fearful police officer to a compassionate public servant, highlighting the importance of empathy and connection in de-escalation tactics. They discuss the challenges of entrepreneurship, the significance of quality time in parenting, and the necessity of self-care for better relationships. Joe also introduces his book 'Unarmed', which focuses on communication and compassion in law enforcement, and shares personal experiences that shaped his views on behavior and understanding.

Takeaways

• Joe's troubled childhood shaped his mission to help others.
• Military service provided a path for Joe amidst challenges.
• Mental health advocacy is crucial for first responders.
• Gratitude can emerge from painful experiences.
• Choosing a life of intention leads to personal growth.
• Connection and compassion are vital in crisis intervention.
• Self-love is essential for authentic living.
• Training in human skills is necessary for law enforcement.
• Curiosity fosters connection and understanding.
• Vulnerability can lead to deeper relationships. The geographical differences in communities require tailored approaches.
• Building trust takes time and consistent positive interactions.
• Empathy can transform how we perceive threats in law enforcement.
• Public service should focus on uplifting communities, not just enforcing laws.
• Entrepreneurship comes with unique challenges that require adaptability.
• Quality time with children is more impactful than quantity.
• Self-care is essential for being present in relationships.
• Effective communication is key to de-escalation and understanding behavior.
• All human behavior communicates a message that needs to be understood.
• Choosing oneself is crucial for being able to support others.

Chapters

00:00 Introduction to the Modern Man Podcast 05:04 The Journey to Mental Health Advocacy 10:07 Choosing a Path of Intention and Growth 17:09 The Disconnect Between Advice and Action 23:59 Transforming Crisis Intervention in Law Enforcement 30:15 Building Trust Between Communities and Law Enforcement 35:28 The Importance of Quality Time in Parenting 41:58 The Power of Connection and Communication 51:49 Understanding Behavior Through Compassion

Joe Smarro's Links:

Instagram: @joesmarro

Facebook: joseph.smarro.754

Website: www.joesmarro.com

Website: solutionpointplus.com

Suicide & Crisis Lifeline: If you need emotional support, reach out to the national mental health hotline: Call, Text or Chat 988 988lifeline.org

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In this episode of the Modern Man Podcast, host Ted Phaeton welcomes digital marketing entrepreneur Miles Youngblood. They discuss the importance of embracing discomfort, the journey into digital marketing, the significance of networking, and the power of short-form content. Miles shares his experiences in building his podcast, Beyond Ordinary, and emphasizes the value of coaching and continuous learning in entrepreneurship. The conversation highlights the need for adaptability in a rapidly changing digital landscape and the importance of pursuing passions beyond monetary gain. In this engaging conversation, Myles Youngblood shares his insights on the evolving landscape of podcasting and digital marketing. He emphasizes the importance of content creation, resilience, and strategic planning for entrepreneurs. Myles discusses his aspirations for his podcast, the significance of building a digital presence, and the necessity of having a supportive team. He also reflects on the lessons learned from his experiences in the industry, including the value of coaching and the importance of adapting to market trends.

Takeaways

• Embrace discomfort and cultivate community for growth.

• Short form content is essential in today's digital landscape.

• Networking can lead to significant personal and professional growth.

• Consistency is key in building a successful podcast.

• Do what you love to sustain long-term success.

• Coaching can accelerate your learning and growth.

• Adaptability is crucial in a changing environment.

• Storytelling enhances engagement and brand loyalty.

• Pursue passions beyond just making money.

• The trend of podcasting is on the rise. Facilitating debates can lead to meeting influential leaders.

• Establishing a dream guest list can guide your podcasting journey.

• Multimedia will eventually overshadow traditional media.

• AI will play a significant role in the future of content.

• Consistency is key; many podcasters quit early.

• Content creation is essential for all businesses, regardless of size.

• Building an email list is crucial for maintaining audience connection.

• Investing in coaching can accelerate your learning process.

• Choosing a growing market is vital for business success.

• Playing the long game is essential for sustainable success.

Chapters

00:00 Introduction to the Modern Man Podcast

03:05 Meet Miles Youngblood: Digital Marketing Entrepreneur

07:54 The Journey into Digital Marketing

12:32 The Importance of Networking

16:18 Leveraging Short Form Video for Growth

19:27 The Birth of Beyond Ordinary Podcast

23:35 The Value of Coaching and Continuous Learning

28:18 Dream Guests and Aspirations

29:46 The Future of Multimedia and Podcasting

33:56 Content is King: Strategies for Entrepreneurs

38:06 Avoiding Common Mistakes in Digital Marketing

42:58 Balancing Podcasting and Business

45:14 Future Plans and Continuous Improvement

47:22 Lessons on Resilience and Perspective

Myles Links:

Instagram: mylesyoungbloodtv

Apple: Beyond Ordinary Podcast

Spotify: Beyond Ordinary Podcast

Youtube: Myles Youngblood

Join the Newsletter: https://beyondordinarypodcast.com/

Suicide & Crisis Lifeline: If you need emotional support, reach out to the national mental health hotline: Call, Text, or Chat 988 988 Suicide & Crisis Lifeline

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In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Russell Rogers, founder of the MoveToday 365 movement. They discuss the importance of investing in children, the impact of COVID-19 on personal and professional lives, and the inspiration behind Russell's children's book series. The conversation emphasizes the need for outdoor activities, creating lasting memories with kids, and the power of intentionality in daily life. Russell shares how his movement has grown into a nationwide initiative, encouraging families to engage in physical activities together and foster community connections.

Takeaways

• Investing in others is crucial for growth.
• Outdoor activities are essential for children's development.
• Creating memories with kids is invaluable.
• Intentionality can transform daily habits.
• Simplicity in life can lead to greater happiness.
• COVID-19 prompted a reevaluation of life and career.
• The Move Today 365 movement encourages community engagement.
• Quality time with children strengthens family bonds.
• Parents can find joy in simple activities with their kids.
• Reflecting on past experiences can inspire future actions.

Chapters

00:00 Introduction to the Modern Man Podcast 01:10 Meet Russell Rogers: A Journey of Passion and Purpose 03:30 The Impact of COVID-19 on Life and Career 05:59 Inspiration Behind Move Today 365 10:29 The Launch of the Today Book Series 11:45 The Importance of Outdoor Activities for Kids 16:25 Creating Lasting Memories with Children 20:43 Reflections from Parents and Grandparents 24:32 Building a Nationwide Movement 29:29 The Power of Intentionality in Daily Life 33:03 Simplicity and Childlike Joy in Life

Russells Links:

Website: movetoday365.com

Instagram: movetoday365

Facebook: https://www.facebook.com/profile.php?id=100093678386343&mibextid=LQQJ4d

The Books: TODAY

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In this episode of the Modern Man Podcast, host Ted Phaeton engages with Preston Smiles, an abundance and personal freedom coach, who shares his transformative journey from a heart condition at 25 to becoming a spiritual millionaire. They discuss the importance of understanding money as a tool, the significance of nervous system healing, and the necessity of overcoming trauma to embrace one's worthiness. Preston emphasizes the need for community and mentorship in personal growth, and the conversation highlights the parallels in their journeys of self-discovery and empowerment. In this conversation, Preston Smiles and Ted Phaeton delve into the complexities of trauma, shame, and healing. They discuss how materialism can mask deeper issues, the biological underpinnings of trauma, and the importance of community in the healing process. Preston emphasizes the need to confront and release suppressed emotions, highlighting that true healing requires both body and mind alignment. The discussion also touches on the pervasive nature of shame, the significance of owning one's past, and practical steps for processing trauma. Ultimately, they underscore the beauty of life and the importance of connection in overcoming personal struggles.

Takeaways

• We all have a similar purpose to reflect God's love.
• Money is a tool, not what sustains us.
• Elevation requires separation from old habits and relationships.
• Anger can become toxic when linked to unforgiveness.
• Self-belief and worthiness are crucial for personal growth.
• Nervous system healing is essential for holding abundance.
• Trauma can stack and affect our ability to thrive.
• Community and mentorship are vital for personal development.
• Forgiveness is a powerful tool for emotional healing.
• Our backgrounds do not define our potential. Materialistic markers can mask deeper issues.
• Trauma is held in the body and affects our lives.
• Healing requires both body and mind alignment.
• Community plays a crucial role in healing.
• Shame can stem from being a victim or a villain.
• Owning our past is essential for healing.
• Anger can be a constructive emotion.
• Finding a safe space to share is vital.
• We all have unprocessed trauma that needs addressing.
• Life's challenges are opportunities for growth.

Chapters

00:00 Introduction to the Modern Man Podcast 06:56 The Path to Becoming a Spiritual Millionaire 15:12 The Rabbit Hole of Self-Discovery 24:32 Overcoming Trauma and Embracing Worthiness 31:34 The Impact of Unprocessed Trauma 37:14 Owning Our Past and Healing 43:50 The Role of Community in Healing

Preston's Links:

Instagram: prestonsmiles

Facebook: PrestonSmilesSpeaks

Website: prestonsmiles.com

Youtube: Preston Smiles

In this episode of the Modern Man Podcast, hosts TTed Phaeton and Teddy Giard explore the significance of purpose in life and business. They discuss the importance of building a community around mental health, the role of marketing in promoting meaningful lifestyles, and the transformative power of sobriety. The conversation emphasizes the need for authenticity in marketing and how personal growth can lead to a deeper understanding of one's mission. In this conversation, the host and guest explore the significance of identifying one's mission and purpose in life and business. They discuss the challenges CEOs and entrepreneurs face in connecting with their audience and the importance of simplifying their message. The conversation shifts to the value of solitude and silence in gaining emotional awareness and clarity. The guest shares insights on purpose-driven projects and the fulfillment they bring, contrasting financial success with true happiness. Finally, they reflect on the lessons learned from mentorship and the importance of community support in navigating life's challenges.

Takeaways

• Purpose is the key to solving problems.

• Building a community around mental health is essential.

• Marketing should align with personal values and missions.

• Sobriety can lead to profound personal growth.

• Authentic marketing connects emotionally with consumers.

• Everyone's journey to sobriety is unique and valuable.

• A mission statement provides clarity and direction.

• People resonate with brands that have a purpose.

• Transparency in marketing builds trust and loyalty.

• Success comes from understanding the impact of your actions. Many individuals struggle to identify their mission and purpose.

• Simplifying your message can help connect with your audience.

• Creating a community around a product can drive its success.

• Silence and solitude can lead to greater emotional awareness.

• Purpose projects can provide fulfillment beyond financial gain.

• Financial freedom allows for more meaningful choices in life.

• Mentorship plays a crucial role in personal and professional growth.

• Community support is vital for mental health and well-being.

• True fulfillment comes from experiences, not just financial success.

• Recognizing personal flaws can lead to better leadership.

Chapters

00:00 The Power of Purpose

02:03 Building Community and Mental Health Awareness

05:47 Marketing with a Mission

09:57 Personal Growth and Sobriety

19:47 The Importance of Authentic Marketing

33:08 Identifying the Mission and Purpose

41:06 The Importance of Silence and Solitude

48:01 Purpose Projects and Community Impact

55:04 Financial Freedom vs. True Fulfillment

01:00:19 Lessons from Mentorship and Community

Teddy's Links:

Website: www.teddygiard.com

Linkedin: https://www.linkedin.com/in/teddygiard/

Instagram: https://www.instagram.com/teddyg111/

Facebook: https://www.facebook.com/teddy.giard?_rdr

Tiktok: https://www.tiktok.com/@teddyg111?lang=en

Youtube: https://www.youtube.com/c/TeddyGiard

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In this episode of the Modern Man Podcast, host Ted Phaeton and men's relationship coach Coach Raph delve into the complexities of modern relationships, focusing on the challenges men face in dating and maintaining healthy partnerships. They discuss the importance of personal responsibility, the impact of past experiences on current relationships, and the necessity of establishing boundaries. Coach Raph shares insights on breaking the 'nice guy syndrome' and emphasizes that kindness must be paired with boundaries to foster healthy relationships. The conversation highlights the significance of emotional intelligence and self-awareness in navigating romantic connections. In this conversation, Coach Raph and Ted Phaeton delve into the intricacies of relationships, emphasizing the importance of understanding love languages, establishing boundaries, and defining personal values. They discuss the significance of time management in relationships, the necessity of having a structured routine, and the role of accountability in maintaining boundaries. The dialogue also explores the power struggle phase in relationships and how embracing pain can lead to personal growth and deeper connections.

Takeaways

• Modern men often lack the resources for healthy relationships.
• Men need a safe space to discuss their emotional struggles.
• Personal responsibility is crucial in relationships.
• Breaking the nice guy syndrome is essential for growth.
• Establishing boundaries is key to maintaining respect.
• Kindness must be paired with boundaries for effective communication.
• Women appreciate men who are disciplined and stick to their routines.
• Setting boundaries can lead to stronger relationships.
• It's important to allow partners to feel their emotions.
• Men should prioritize their mission and purpose in life. Understanding love languages helps in effective communication.
• Setting boundaries is crucial for maintaining personal time.
• A structured routine allows for better relationship management.
• Accountability from partners reinforces personal boundaries.
• Identifying personal values is essential before establishing boundaries.
• Positive traits in a partner should align with personal values.
• The power struggle phase is a natural part of relationships.
• Embracing pain can lead to personal growth and resilience.
• Communication during conflicts strengthens relationships.
• Self-care is vital for maintaining healthy relationships.

Chapters

00:00 Introduction to the Modern Man Podcast 02:04 Understanding Men's Relationship Challenges 05:51 The Importance of Personal Responsibility in Relationships 11:53 Breaking the Nice Guy Syndrome 17:53 Establishing Boundaries in Relationships 23:47 The Power of Kindness with Boundaries 30:46 Understanding Love Languages and Time Management 32:13 Establishing Boundaries in Relationships 34:36 The Importance of Structure and Routine 36:41 Setting Personal Boundaries and Accountability 39:38 Defining Values and Establishing Boundaries 42:19 Identifying Positive Traits in a Partner 47:41 Navigating the Power Struggle Phase 53:55 Embracing Pain as a Path to Growth

Coach Raph's Links:

Instagram: raph_youcalm

Threads: @raph_youcalm

Youtube: @raph_youcalm

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In this episode of the Modern Man Podcast, Ted Phaeton speaks with Modd Torrance, founder of Active Dad, about the importance of community and support among fathers. They discuss the challenges and joys of fatherhood, the significance of fitness, and the need for vulnerability in male relationships. Modd shares his journey of creating a space for dads to connect, learn, and grow together, emphasizing the impact of shared experiences and the importance of affirming one another in their roles as fathers.

Takeaways

• Active Dad was founded to create a community for fathers.
• Fatherhood lacks support systems compared to motherhood.
• Building relationships with other dads is crucial.
• Fitness provides clarity and mental health benefits.
• New fathers should give themselves grace and adjust their plans.
• Involving kids in fitness promotes active lifestyles.
• Community helps fathers feel less isolated.
• Vulnerability is key to forming strong male bonds.
• Life is too short; pursue your purpose.
• Affirmation among fathers can significantly impact their confidence.

Chapters

00:00 Introduction to Active Fatherhood 02:29 The Birth of Active Dad 05:02 Impact of Active Dad on Fatherhood 07:29 Building Community Among Dads 10:00 The Importance of Vulnerability 12:43 Fitness as a Foundation for Fatherhood 15:54 Advice for New Fathers 18:11 Encouraging Active Lifestyles for Kids 22:18 Surprising Revelations in Fatherhood 26:31 Living a Purposeful Life 39:03 Connecting with the Active Dad Community 40:30 Lessons from Loss and Life's Impermanence

Modd's Links:

Website: www.theactivedad.com

Instagram: _activedad

LinkTree: Rleetorrance

Merch: https://the-active-dad-brand.myshopify.com/

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In this episode of the Modern Man Podcast, host Ted Phaeton engages with Michael Sartain, a retired U.S. Air Force captain and founder of Men of Action. They discuss Michael's journey from military service to building a successful brand and community focused on self-improvement for men. Key themes include the importance of social dynamics, networking, personal branding, and actionable strategies for men to enhance their lives and relationships. Michael emphasizes the significance of taking action, understanding intersexual dynamics, and the role of leadership in both personal and professional contexts. The conversation also touches on behavioral activation therapy as a means to combat depression and the necessity of maintaining a strong social presence.

Takeaways

• Building a personal brand is essential for success.
• Social media presence can significantly impact dating and networking.
• Men should focus on taking action to improve their lives.
• Understanding intersexual dynamics is crucial for dating success.
• Creating a strong social circle can enhance opportunities.
• Behavioral activation therapy can help combat depression.
• Leadership skills are vital in both dating and career.
• Having female friends can improve social dynamics for men.
• Men need to be aware of their attractiveness and status.
• The present moment is key to personal growth and happiness.

Chapters

00:00 Introduction to the Modern Man Podcast 01:19 Michael Sartain's Journey and Experiences 05:32 The Concept of Social Circles and Networking 07:55 Building a Comprehensive Self-Improvement Program 19:33 Intersexual Dynamics and Social Proof 30:32 Behavioral Activation Therapy and Taking Action 51:40 The Importance of Abundance and Leadership 56:32 Life Lessons from Personal Tragedy

Michaels Links:

Instagram: https://www.instagram.com/michaelsartain/

Skool: https://www.skool.com/men-of-action-free

Website: https://www.moamentoring.com/

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In this episode of the Modern Man Podcast, host Ted Phaeton engages in a deep conversation with Brian Reeves, a former U.S. Air Force captain turned relationship coach. They explore authenticity, vulnerability, and the importance of real conversations among men. Brian shares his transformation journey, emphasizing the need for men to connect, support each other, and navigate life's challenges together. The discussion also delves into the complexities of relationships, conflict resolution, and the evolving definition of masculinity in today's world. Brian highlights the significance of community and trust, encouraging men to embrace their emotions and seek help when needed. The episode concludes with practical strategies for resilience and personal growth, reinforcing the idea that true strength lies in vulnerability and connection.

Takeaways

• Authenticity is crucial in conversations among men.
• Men often bypass grief to seek immediate relief.
• Building a trusted network is essential for support.
• Conflict in relationships is normal and can be navigated.
• Real conversations can lead to deeper connections.
• It's important to acknowledge when life is hard.
• The magic in relationships lies in the repair process.
• Men need to explore their definitions of masculinity.
• Safety and danger can coexist in healthy masculinity.
• Community support can help men feel less alone.

Chapters

01:00 Introduction to the Modern Man Podcast

02:27 Meet Brian Reeves: A Journey of Transformation

04:21 The Importance of Authenticity and Vulnerability

06:12 Navigating Life's Challenges: Strategies for Resilience

12:18 The Role of Real Conversations in Men's Lives

16:21 Building Trust and Support Networks

21:31 The Power of Community and Connection

23:05 From Military to Coaching: Brian's Transition

27:19 The Impact of Relationships on Personal Growth

31:18 Understanding Conflict in Relationships

35:22 Skills for Navigating Relationship Challenges

40:17 Exploring Masculinity and Identity

43:42 The Balance of Safety and Danger in Manhood

49:30 Conclusion

Bryan's Links:

Website: bryanreeves.com

TikTok: @bryanreevesinsight

Facebook: bryanreevesofficial

Youtube: BryanReevesOfficial

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