The biggest risk I have ever taken was moving to Dubai. 18 months later I wanted to share what I have learned over this time for anyone considering taking a big leap in life, you need to listen to this!!

This one is for the girls who want to build empires, be leaders, hold their own, but also romanticise their mornings, wear pink, and show their emotions. Can we be in our soft feminine energy AND be indepandat queens...? or do we have to choose?!

Would love to hear your thoughts!

Me 6 months ago would have LAUGHED if you said I would be doing a Hyrox hahaha... but here we are. What is Hyrox?! Why am I doing it?! My advice for getting started on your hybrid training era and how I am splitting up my training too.

Its been a while to say the least !!! I have had so much on in this wee head of mine that I stopped the podcast for a while to take a break, but now I am back! All explained in this weeks episode xx

If you finally want to take back that control in 2025 then you HAVE to listen to this episode. No more Januray resolutions that don't stick a month later. I am going to tell you my exact guide on how to achieve your dreams this year.

Follow along on all platforms @themoderntwenties

Knowing how to manage the festive period can be difficult!! This is for those who need some positive vibes this time of year and to motivate you to get your last min Christmas shopping DONE!!

Follow along on all platforms @themoderntwenties

My very own bf joins us in this ep, where we deep dive into our own love story from meeting each other to moving to in together in a foreign country after 12 weeks. We give you an insight into relationship advice, our future and the funny differences between our Scottish and English lingo... hahaha. Enjoy!!!

Follow along on all platforms @themoderntwenties

Lily has gained a huge loyal community on TikTok since documenting her fitness journey all the way back at school when she was 16/17. This is one of the first times Lily has spoken openly about a period of her life where she moved to Dubai at 17, in an unhealthy relationship where she thought there was no way out. To now, feeling happy and secure, sharing more and more about fitness to inspire and help more females, and she has just built her dream gym which has now officially opened!

You can find lily on Tiktok @lilyanderson2.0

Stay up to date with the podcast @themoderntwenties on all social media platforms.

It takes guts to leave the 9-5 corporate world as a lawyer and follow your passion for social media, but thats exactly what Ele did. In this episode she talks about her years as a lawyer and how that shaped her into the person she is today. If you are unhappy and unfulfilled in your current career, Ele has the perfect advice for you on how to transition into a completely new career path.

Follow along on all platforms @themoderntwenties

Dating changed my life and I am going to tell you exactly why and how it can do the same for you. Lets stop settling, and instead lets find out what we want in relationships and what your romantic non negotiables are. I am going to tell you all of mine in this episode, hopefully it inspires you to get out there and find what YOU want.

Follow along on all platforms @themoderntwenties