The Modern Warrior Podcast

The Modern Warrior Podcast

By Gavin MeenanHealth & Fitness
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The Modern Warrior Podcast episodes

  • Episode #77 "The Gift of Adversity" with Marcus Aurelius Anderson

    Marcus Aurelius Anderson is a Bestselling Author, TEDx Speaker and International Keynote Speaker, Mindset Coach to Leaders, CEO’s and entrepreneurs. He’s also the host of the top rated Acta Non Verba Podcast.

    While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed.

    After dying on the operating table twice, the surgeons saved his life, but told him he'd never walk again.

    Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen.

    Marcus now speaks, writes, inspires and coaches others to overcome their own Adversities to actualize their personal definition of success in business and every area of life.

    His message teaches us how we can use our own Adversity to make us into better leaders, citizens and human beings to create a better world.

    His TEDx talk “The Gift of Adversity” tells of how we can use our Adversity to make us into better leaders, citizens and human beings.

    https://m.youtube.com/watch?v=iXicUawrH6o

    His book “The Gift of Adversity: Overcoming Paralysis and Pain to Find Purpose” is available on Amazon and Kindle.

    https://www.amazon.com/Gift-Adversity-Overcoming-Paralysis-Purpose/dp/1978225547

    Follow him on Instagram

    https://www.instagram.com/marcusaureliusanderson/

    59 min
  • Episode #76 "Debunking Nutritional Myths" with Kevin Bass

    Kevin Bass is an MD/PhD student in Texas. He studies ketogenesis in the colon and the role of fiber in modulating the immune system via a receptor called GPR109a, which also plays a role in ketogenesis.

    He is interested in nutrition and in the role it and medicine can play in optimizing health and longevity.

    Over the last while Kevin has built quite a reputation as a man who is debunking the myths around nutrition and bringing people the truth  as to the role of certain foods 
    in longevity health and well-being

    For more bullsh*t free nutritional advice; follow Kevin on

    Instagram: https://www.instagram.com/kevinnbass/

    Twitter: https://twitter.com/kevinnbass

    YouTube: https://www.youtube.com/c/kbassphiladelphia

    1 hr 1 min
  • Episode #75 "Building Meaningful & Loving Relationships" with Kimberly Hill
    Kimberly is an international dating and relationship coach who supports men to attract and keep healthy, loving relationships. She has thousands of hours of direct intimate work with men on confidence, dating, and relationships and brings a mastery of coaching, emotional maturity practices, and leadership to her clients. She is the host of the honest and relatable podcast"The Self-Confidence Project" where she talks candidly about the stuff we all face in life and love. Go check out her incredible work here - https://instagram.com/kimberlyninahill
    58 min
  • Episode #74 "Learning to Feel Again" with Joshua Wenner
    Joshua Wenner is an entrepreneur, veteran, filmmaker and emotional resilience expert. He has spent the last 20 years growing companies, maximizing human potential and is the founder of Emotional Resilience Training (ERT) & co-founder of K4 & Valor. His curriculum and frameworks are being used to help men, first responders, veterans and medical professionals who deal with high stress and trauma to reintegrate back into life. Prior to his current work, Joshua was on an elite team of 5 of the top trainers & speakers to train fortune 100 companies while working for Tony Robbins. Joshua is currently in post production of his film Grief to Grace, a personal story of how he turned the pain of his brother’s loss into meaning & purpose including interviews of 22 experts in the fields of grief & trauma. The film is expected to be released Jan 2023. Follow his incredible work here https://instagram.com/joshuamichaelwenner
    1 hr 9 min
  • Episode #73 "Using the Pain of Child Abuse to Achieve World Record Breaking Feats" with Damien Rider
    Damien
    Damien Rider is a multiple world-record-holding Adventure & Extreme Sports Athlete, Author, Creator of One Breath Meditation, and Global Motivational Speaker. Recognized for his International humanitarian work and physical feats, with two feature documentaries aired on National Geographic, and as a speaker in TED talks Asia Pacific and the United States.
    His work and dedication have led him to become a globally respected Wellness and Mindset Coach. Always finding the positive in every situation in life, he has an undeniable resilience to keep moving forward. He continues to challenge himself, discovering what is possible mentally and physically, sharing his discoveries with others along the way.Damien built himself to become one of the world’s fittest endurance athletes, whose performance feats defy logic and whose devotion to victims and the less fortunate endear to millions as one of the most inspirational men in the world.
    Millions tuned in as Damien accomplished what was thought to be impossible:
    Climbed out of a Hot Air Balloon basket, to the top by rope ladder, with no parachute at 10,000 feet, 30% less oxygen, -1 degree temp, 40 kph wind movement
    Skydive off the Top of a Hot Air Balloon 7500 feet above the ground
    Paddling 500 miles for 17 days in shark-infested waters along the Australian Coast
    Skateboarding for 56 days along the entire Route 66 through the scorching Mojave Desert
    Pushing a 3 tonne truck down the Gold Coast highway
    Running a marathon with a mattress on his shoulder with the words “Never lay down, Never give up”, all for his cause. Check our Damien's website here: https://damienrider.com/ His Instagram here: https://instagram.com/damienrider
    1 hr 20 min
  • Episode #72 "Developing Conscious Relationships" with Jill Lang
    Jill is a Life, Love & Relationship Coach. She is especially passionate about teaching women how to date consciously while connecting deeply to their feminine essence. She is the Director of Certification at Hey U Human and holds multiple certifications in various healing modalities. She is the proud mom of 2 young adults. Check out her incredible content on Instagram http://instagram.com/coachjilly
    56 min
  • Episode #71 "Turning Relationship Pain into Love" with Jayson Gaddis
    Jayson Gaddis is the host of the smart couple podcast, and he is on a mission to teach people the one class they didn't get in school
    how to do romantic relationships
    that's why he founded the relationship school. He was emotionally constipated (his words not mine) for years before relationship failure forced him to turn his life over to learning about relationships
    now he's been married to his wife since 2007 after some brutal breakups
    and has two incredible kids. Jayson teaches you that hidden within any and all racial pain are the seeds of you becoming more empowered in your life and more connected to yourself. Check out Jayson's incredible work on Instagram https://instagram.com/jaysongaddis and also his brilliant YouTube channel- https://youtube.com/c/JaysonGaddis
    55 min
  • Episode #70 "The Underlying Power of Grounding" with Rob AKA The Grounded Athlete
    Rob founded The Grounded Athlete in the spring of 2020. His mission is to make grounding research and information more accessible to the public with the hopes of making this practice a household, natural remedy. He has a plethora of posts and videos which he uses to educate the public. He also developed GAIA Grounding Sandals to make grounding more convenient for others. The sandals utilizes copper (Cu) and Silver (Ag) to establish a grounding connection to the earth - the only sandals/footwear utilizing a silver/copper/leather grounding mechanism. Check out Rob's work on his Instagram: https://instagram.com/thegroundedathlete
    54 min
  • Episode #69 "From Boys to Men" with Matt Beaudreau
    Matt Beaudreau is a world-renowned education and personal development speaker. Matt also founded Acton Academy, a global self-directed learning program. The Essential 11, Matt’s podcast, caters to entrepreneurs, highly motivated individuals, and adolescents, to provide tools and techniques for improved focus and performance.
    Check out Matt's incredible work via Instagram: https://instagram.com/mattbeaudreau and tune in to his brilliant Podcast: https://open.spotify.com/show/0vRwGTKUsCfuzkkrqatOjc?si=klWmTVEcTzyXIIEXNXoO4w&utm_source=copy-link
    51 min
  • Episode #68 "Develop a Bulldog Mindset" with John Sonmez
    John Sonmez is the founder of Bulldog Mindset, which is about transforming yourself; completely inside and out. His mission in life is to help men become the best version of themselves, by pushing beyond their comfort zone, confronting their limiting beliefs, and achieving the ultimate freedom in life. John is the author of 3 best selling books and his YouTube channel has 280k subscribers and has received over 3 million views. Check it out here: https://youtube.com/c/BulldogMindset and his Instagram at https://instagram.com/bulldogmindset
    46 min

About The Modern Warrior Podcast

From the publisher's feed

Welcome to the Gavin Meenan Podcast; where I'll share the strategies and principles you need to adopt to become a more confident and resilient man in the 21st Century!