“The Modern Woman’s Guide to Stress Relief” with Louise Lowry

In this interview we discuss what stress is and how to know if we are approaching dangerous levels. We learn how women are naturally geared to release stress but when the increased pressures of family, work, finances, etc. build up, we must know how to release that pressure and why. Louise tells us about the importance of being emotionally aware and the characteristics of being an empowered leader. She walks us through effects of corsital on the system and remedial ability of DHEA (the antidote of stress) to help reduce it’s effects on the body. If you are stressed out - listen in!