Caroline Adams Miller is an internationally-known coach, author and speaker on the topic of goal accomplishment and its connection with happiness, and is recognized as one of the world’s leaders on this research and how it can be applied to one’s life for maximum transformation and growth.
 Caroline has been a pioneer for over two decades with her ground-breaking work in the areas of change and goal accomplishment, and has appeared on many television and radio programs around the world. In this terrific show we talk about developing true grit. If you are shaping yourself for a great 2015, you will want to hear this program.
In this episode, we cover:

What is evidence based goal setting?
Grit - what is it and how do I develop true grit using real science?
Is there a difference between resilience and grit?
The common traits of happy people
Are we becoming an over trophied society?
What can sport and research teach us about grit?
The top 3 thigs we can do inmmediately to develop grit?
The number one regret of those who are dying
What lights you up?
The power of "Why Not?"
What can we do to ensure 2015 is a cracking year?
What comes first success or happiness?
How positive psychology is being used with the Australian swim team

 
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