Kasper van der Meulen is an author and lifestyle adventurer. I'd describe Kasper as a practical productivity scientist. He went from being overweight, burned out, and unhappy, to being extraordinarily fit, running ultra marathons in bare feet, and writing an Amazon bestseller. After numerous experiments and challenges, he optimised his lifestyle. Kasper shares what he has discovered and implemented to get his mojo working.
 See acast.com/privacy for privacy and opt-out information.